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LBR TRAINING

LBR TRAINING

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5.0 Google Review
66 Main St, Ottawa, Ontario, K1S 1B5, Canada
(613) 695-3272 www.lbrtraining.com
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Feb 13, 2018
I've been going to LBR for about 7 months now and it's amazing! Lawrence and his team of trainers are fantastic. I like to go early in the morning but their hours can accommodate almost all schedules. The main gym area is very well equipped and always clean. The lower level has a great set up for yoga, fitness and boxing classes. As well they have registered message therapists on the second floor. I always knew I needed a little push to get my workout needs started again and I couldn't be happier with LBR. Come check them out, you will glad you did.

Dec 7, 2016
Top notch trainers. Great facility, not too big, just the right size. Welcoming atmosphere. Community feeling.

Dec 24, 2013
Awesome trainer! Lawrence is a very knowledgeable trainer and will easily gear his training to your specific goals, no matter what those goals are. Along with his exercise expertise, LBR training offers detailed and personalized nutrition plans. Elgin Fitness is a sleek and modern facility perfectly suited for LBR Training. If you are looking for personal training in Ottawa LBR Training is perfect for YOU!

Dec 25, 2013
After working out for over 10 years and not being able to attain my fitness goals I met up with Lawrence. All I can say is if you need great solid advice to get on track this is your guy! Thanks again Lawrence for the 5 star service.

Dec 24, 2013
The best trainer in Ottawa! Lawrence is a true professional who is very passionate about his training. You will get long-lasting results guaranteed with the greatest support out there. Highly recommended!

INDUSTRY BLOGS

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore. Ready...

Smithville Whiskey

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

#whiskey #smithville

Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

#whiskey #smithville

Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

Smithville Whiskey


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Opening Hours

Mon:5:30 am - 9 pm
Tue:5:30 am - 9 pm
Wed:5:30 am - 9 pm
Thu:5:30 am - 9 pm Open Today
Fri:5:30 am - 9 pm
Sat:8 am - 5 pm

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