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Boom! Health and Fitness

Boom! Health and Fitness

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4.4 Google Review
17 Gordon St, Guelph, Ontario, N1H 4G8, Canada
(519) 265-8300
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Refresh Reviews 4.4


Jan 21, 2019
5/5 all day long! I started coming to BOOM purely based on the fact that it was walking distance from my work and home. Little did I know that it would completely change my life! I am going into Year 4 training with Mike and Rebecca. They are wonderful people who make you feel at home and keep you motivated when you feel like you're slipping. Whether you're a seasoned pro or have never exercised before (like me 4 years ago)- I highly recommend trying BOOM out! I

Jan 20, 2019
I look forward to exercising weekly at boom fitness. I am able to participate in the noon classes and I have noticed a big difference in my body! Mike and Rebecca are great and make you feel comfortable. I highly recommend this place!

Sep 12, 2016
We love the Boom experience. I have been a member of the Boom Squad for six months and it has made all the difference to my physical well being. Mike is very knowledgable and helps us to get the job done. Especially love the ability to have a freshly brewed coffee and the best pumpkin bar after a work out. The ability to drop in for yoga, spin, kettle bell and other classes is a great bonus.

Nov 18, 2017
Great atmosphere, excellent trainers. Become a superhero.

Jul 13, 2018

INDUSTRY BLOGS

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are 'single...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

#whiskey #smithville

Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey


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Opening Hours

Mon:8 am - 8 pm
Tue:8 am - 8 pm
Wed:8 am - 8 pm
Thu:8 am - 8 pm
Fri:8 am - 8 pm
Sat:7 am - 1 pm

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