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Boom! Health and Fitness

Boom! Health and Fitness

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4.4 Google Review
17 Gordon St, Guelph, Ontario, N1H 4G8, Canada
(519) 265-8300
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Refresh Reviews 4.4


Jan 21, 2019
5/5 all day long! I started coming to BOOM purely based on the fact that it was walking distance from my work and home. Little did I know that it would completely change my life! I am going into Year 4 training with Mike and Rebecca. They are wonderful people who make you feel at home and keep you motivated when you feel like you're slipping. Whether you're a seasoned pro or have never exercised before (like me 4 years ago)- I highly recommend trying BOOM out! I

Jan 20, 2019
I look forward to exercising weekly at boom fitness. I am able to participate in the noon classes and I have noticed a big difference in my body! Mike and Rebecca are great and make you feel comfortable. I highly recommend this place!

Sep 12, 2016
We love the Boom experience. I have been a member of the Boom Squad for six months and it has made all the difference to my physical well being. Mike is very knowledgable and helps us to get the job done. Especially love the ability to have a freshly brewed coffee and the best pumpkin bar after a work out. The ability to drop in for yoga, spin, kettle bell and other classes is a great bonus.

Nov 18, 2017
Great atmosphere, excellent trainers. Become a superhero.

Jul 13, 2018

INDUSTRY BLOGS

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

#whiskey #smithville

The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of this...

Smithville Whiskey

Whiskeys of the World: Types and Distinctions

#whiskey #smithville

Whiskey, a beverage enjoyed globally, varies considerably in its characteristics, production methods, and styles. Different countries and regions have their unique whiskey styles...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey


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Opening Hours

Mon:8 am - 8 pm
Tue:8 am - 8 pm
Wed:8 am - 8 pm
Thu:8 am - 8 pm
Fri:8 am - 8 pm
Sat:7 am - 1 pm

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