Get to the top of the directory by claiming your business!
Tara Kachroo Movement Education

Tara Kachroo Movement Education

Claim Business
5.0 Google Review
56 Heather Ave, Kitchener, Ontario, N2B 1M1, Canada
(519) 998-6147 www.tarakachrooyoga.ca
Read our review guideline

Write a Review

Loading…

Write a review
Be the first to write a review.

Google Reviews

Refresh Reviews 5.0


May 30, 2018
Tara Kachroo has been the best yoga and movement educator I’ve ever had. I started yoga with Tara in 2017 at my gym and was hooked after the first class. Recently I have been working one on one with her regarding some hip problems that I’ve had for over 3 years now. I had seen multiple doctors regarding my hip problems and none of them seemed to want to help and always passed me on to another doctor. Since working with Tara I’ve never felt better. Her knowledge and passion is inspiring.

Jan 15, 2018
Tara is an exceptionally talented instructor of body movement. Her cheerfulness encourages me to explore and deepen my own body awareness. Tara speaks clearly and shares precise instructions at a calm, methodical pace which gives me time to hear, interpret, and do the action. I deeply appreciate that she respectfully asks permission before doing any hands-on body repositioning. She seems to be forever creating new movements and class routines that spark my curiosity to learn more, to move more efficiently, and ultimately to enjoy living an active, pain free, lifestyle. Tara, I am thrilled to know you and I so appreciate attending your classes and workshops.

Jan 19, 2018
Tara's knowledge bio-mechanics along with her kindness made for such a wonderful private session. She helped me understand what we were doing throughout the sessions and created such a safe and calming space. I saw immediate results in my body and a sense of ease in my body the whole day with shoulder issues I had been dealing with for years. Tara is a leader in this community and someone I strongly recommend!

Feb 11, 2018
I did one private session with Tara to work on what I thought were hamstring issues related to work / sports. I was doing a ton of yoga and it didn't seem to help at all. I found downward dog / forward folds to be anything but restorative for me due to this. Tara showed me a variety of different self-massage techniques and exercises to do from home that have had a huge positive impact on my practise and general comfort. The tools I got out of that one session I continue to use regularly. She taught me enough in one session to start my own rehab work from home. I would highly recommend doing a private session with Tara for anyone who wants to increase their body awareness!

Feb 11, 2018
Highly recommend! Tara is dedicated and passionate about anatomy and movement. She will provide you with a platform to grow your own movement learning long term to move functionally & relieve pain. Over the past 7 years - Tara has provided me invaluable tips to relieve the chronic shoulder pain that would always return after a regular massage session! Her mobility sessions -are an opportunity not to just temporarily stop pain - but to problem solve so the pain doesn't keep reoccurring.

INDUSTRY BLOGS

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history - the...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

Whisky 101: A Light-hearted Guide to the Water of Life

#whiskey #smithville

Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

Whiskeys of the World: Types and Distinctions

#whiskey #smithville

Whiskey, a beverage enjoyed globally, varies considerably in its characteristics, production methods, and styles. Different countries and regions have their unique whiskey styles...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey


Own this business?

Claim Your Business
• Update your photo and information
• Get notified when reviews are posted
• Respond and manage your reviews
• Select badges and keywords

Opening Hours

Mon:9:30 am - 4 pm
Tue:9:30 am - 4 pm
Wed:9:30 am - 4 pm
Thu:9:30 am - 4 pm

Yoga Near Me

Serenity Yoga

Serenity Yoga

48 Kenwood Dr, Kitchener
The Wreckroom - Indoor Fitness Playground

The Wreckroom - Indoor Fitness Playground

399 Breithaupt St, Kitchener
Tribe Yoga With Annette

Tribe Yoga With Annette

20 Ellen St E, Kitchener
Active Souls Project

Active Souls Project

987 Guelph St, Kitchener
Flow State Yoga

Flow State Yoga

15 Shirk Pl, Kitchener