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LiV Personal Training Studio

LiV Personal Training Studio

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5.0 Google Review
350 Scott St #Suite #206, St. Catharines, Ontario, L2N 6T4, Canada
(905) 688-7447 www.livfitness.ca
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Refresh Reviews 5.0


Apr 12, 2018
Excellent people! Comfortable atmosphere! 100% worth it!!!

Sep 23, 2017
Great people, both trainers and participants!! Always a positive experience...even when I did not feel like going...always glad I did!

Nov 15, 2016
Good, hard workouts, measured to your tolerance and workout goals. I want to work hard - I am paying to work hard. I work hard but not beyond my capacity - that is the brilliance of the workout!!

Mar 29, 2017
Most amazing personal trainers ever!!!

Sep 16, 2016

INDUSTRY BLOGS

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while in...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey


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Opening Hours

Mon:6 am - 8 pm
Tue:6 am - 8 pm
Wed:6 am - 8 pm
Thu:6 am - 8 pm
Fri:6 am - 8 pm
Sat:7 am - 11 am Today

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