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Knead To Balance

Knead To Balance

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4.8 Google Review
300 Main St E, Milton, Ontario, L9T 1P5, Canada
(905) 876-1228 www.kneadtobalance.com
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Google Reviews

Refresh Reviews 4.8


May 16, 2013
Shawna is awesome. I have been attending pilates classes and using the reformer for quite a few years. I am sure that is the only reason that I am still walking around with all of my back and neck issues. Shawna is very patient with me and allowed me to work at my own speed and I am injury free today. I can't say enough about the other people at the clinic as I have been treated like solid gold. The best day for me is when I can book a back to back appointment...1st a reformer workout and then get a fabulous massage right after. I have tried other RMT's but Shawna is the very best!

May 17, 2013
After a particularly stressful and harried day, I arrived at Knead to Balance Massage & Pilates Clinic, in joyful expectation for my massage. The massage therapy service provided by RMT Shawna Cleland was amazing! She took the time to do a pre-massage consultation to get a thorough understanding of any areas of concerns. Further, she made it clear to me to "speak up" if the massage pressure was too light or too heavy. I left my 1-hour massage feeling relaxed and yet extremely energized and ready to face on the rest of the challenges in my day.

Aug 17, 2013
Best place in Milton to train Pilates and recover with massage therapy. I am signing up for TRX classes in the fall. Ang

May 22, 2013
Great workout and even better massage! Deep tissue massage was so healing!

Mar 31, 2016

INDUSTRY BLOGS

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

#whiskey #smithville

Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of creating...

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

#whiskey #smithville

Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

Whisky 101: A Light-hearted Guide to the Water of Life

#whiskey #smithville

Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey


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Opening Hours

Mon:9 am - 8 pm
Tue:9 am - 8 pm
Wed:9 am - 8 pm
Thu:9 am - 8 pm
Fri:9 am - 8 pm
Sat:9 am - 5 pm Open Today

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