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Knead To Balance

Knead To Balance

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4.8 Google Review
300 Main St E, Milton, Ontario, L9T 1P5, Canada
(905) 876-1228 www.kneadtobalance.com
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Google Reviews

Refresh Reviews 4.8


May 16, 2013
Shawna is awesome. I have been attending pilates classes and using the reformer for quite a few years. I am sure that is the only reason that I am still walking around with all of my back and neck issues. Shawna is very patient with me and allowed me to work at my own speed and I am injury free today. I can't say enough about the other people at the clinic as I have been treated like solid gold. The best day for me is when I can book a back to back appointment...1st a reformer workout and then get a fabulous massage right after. I have tried other RMT's but Shawna is the very best!

May 17, 2013
After a particularly stressful and harried day, I arrived at Knead to Balance Massage & Pilates Clinic, in joyful expectation for my massage. The massage therapy service provided by RMT Shawna Cleland was amazing! She took the time to do a pre-massage consultation to get a thorough understanding of any areas of concerns. Further, she made it clear to me to "speak up" if the massage pressure was too light or too heavy. I left my 1-hour massage feeling relaxed and yet extremely energized and ready to face on the rest of the challenges in my day.

Aug 17, 2013
Best place in Milton to train Pilates and recover with massage therapy. I am signing up for TRX classes in the fall. Ang

May 22, 2013
Great workout and even better massage! Deep tissue massage was so healing!

Mar 31, 2016

INDUSTRY BLOGS

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

#whiskey #smithville

Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of creating...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

#whiskey #smithville

The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

Famous Women and the Repeal of Prohibition: Evolving Perspectives

#whiskey #smithville

While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey


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Opening Hours

Mon:9 am - 8 pm
Tue:9 am - 8 pm
Wed:9 am - 8 pm
Thu:9 am - 8 pm
Fri:9 am - 8 pm
Sat:9 am - 5 pm Open Today

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