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Total Home Training South Shore

Total Home Training South Shore

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4.5 Google Review
8525 Avenue San Francisco, Brossard, Québec, J4X 1W4, Canada
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Refresh Reviews 4.5


Oct 15, 2014
We have been with THT for about a year now and I can say that all aspects of my life have been improved, from my strength, energy and outlook. 20 lbs lighter and much more fit, it has helped me to find the "quality" time with the family, instead of being exhausted, tired and cranky all the time. Even my girls (very young kiddies) say that I am in the "happy club". Thanks to THT, and thanks to Melanie Bilodeau, who is tireless, always upbeat, with a great attitude and motivating. She's made all the difference.

Sep 4, 2014
This review relates particularly to ONE personal trainer from THT. I cannot speak for other trainers whom I have not worked with. I have worked out with a number of personal trainers for 10 years now. Never have I met such a motivating and inspiring trainer such as Stephanie Knafo. She is a genius when it comes to preparing workouts that combine the perfect balance between cardio and muscle toning for me. Thank you Steph!

INDUSTRY BLOGS

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the whisky...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

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Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

When Templates Fall Short, IOPW.com Steps In

#richmond hill #custom web develoment

Deciding on hiring someone to build out your website or choosing a template platform many others in your industry use and manage on their own is something many businesses struggle...

iOPW

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey


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Opening Hours

Mon:6 am - 8 pm
Tue:6 am - 8 pm
Wed:6 am - 8 pm Open Today
Thu:6 am - 8 pm
Fri:6 am - 8 pm
Sat:6 am - 8 pm