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Soma Pilates

Soma Pilates

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5.0 Google Review
3983 Rue Bernard-Hubert, Longueuil, Québec, J3Y 0R5, Canada
(514) 618-4649 www.somapilates.ca
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Nov 23, 2015
I have been going there for a couple years now. There are many classes to choose from. My personal favourites are the Reformer (because it's has been great for strengthening my back, eliminating my back issues and my headaches) and Cardio Tramp (as in trampoline, because it's a serious cardio workout and it's fun too). The classes are small so you get a lot of individual attention from Emmanuelle. She is very knowledgeable and a great teacher. I love it.

Nov 24, 2015
Vous cherchez un endroit où il se donne des cours de Pilates professionnels et personnalisés, vous êtes au bon endroit. Ils sont soucieux de votre positionnement et de votre développement corporel. Il n’y a rien de mieux qu’un cours de Pilates pour renforcir votre ceinture abdominale ainsi que votre posture pour un bon maintien.

Nov 28, 2015
Entrainement personnalisé dans une ambiance décontractée et agréable. Emmanuelle ajuste notre programme selon nos besoins et nos limitations. Je recommande sans hésitation.

Nov 17, 2015
Expérience incroyable!! À court de ressources pour régler mon problème de dos, j'ai débuté des cours chez Soma Pilates. Cette méthode d'entrainement nous montre comment prendre conscience des mouvements de notre corps et nous aide à reconditionner notre corps pour qu'il adopte une meilleure posture. En l'espace de quelques semaines, j'ai vu toute une différence!! Mes douleurs au dos ont diminué de façon significative. Merci Emmanuelle de m'accompagner dans cette nouvelle démarche. Tes explications et ton soutien me permettre de bien assimiler ce que je dois corriger pour aider mon corps!

Nov 24, 2015
Un très beau studio de pilates sur deux étages où s'entraîner, entre autres dans le cadre des séances en solo de style libre!

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Opening Hours

Mon:9 am - 9 pm
Tue:9 am - 9 pm
Wed:9 am - 9 pm
Thu:9 am - 9 pm
Fri:9 am - 1 pm

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