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AVA Fitness

AVA Fitness

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4.7 Google Review
735 Carnarvon St, New Westminster, British Columbia, V3M 1E6, Canada
(778) 998-7354 www.avafitness.ca
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Google Reviews

Refresh Reviews 4.7


Mar 29, 2018
I've been training and teaching here for over 1 year and I can only say how welcoming and amazing AVA Fitness team is! Jess, the owner, always makes sure to give her best to her students and staff. If you want to train and have fun, visit AVA Fitness, we'll all make sure to help you reach your goals and be the best version of yourself you can possible be!

Oct 5, 2017
So fun! A welcoming and inclusive environment. All the instructors have different styles which compliment each other's and makes for a great foundation to learn and express yourself.

May 28, 2017
I've been teaching yoga for many years and I've been active all my life. Never have I experienced such a strong workout than in a Poll class with Alexandra Connolly! So much good core, hip and shoulder training. Alex is just a great instructor, she had me do things on a a poll I never thought I was capable of. Can't wait to go back!

Mar 10, 2016
Absolutely the BEST pole studio around! Their Awards do not lie! A beautiful facility filled with the most talented and inspiring group of instructors and friends, an absolutely welcoming environment filled with love in every way! The dedication and determination of all instructors is Awe Inspiring, pushing you to be the best you can be and always reminding you that if you put your mind to it, you can achieve greatness beyond anything you could have imagined!!! Their course design is flawless; no experience required!! With their techniques and skills, you work your way through all levels and before you know it you've achieved the strength and ability you never dreamed possible!! With the support of an amazing and encouraging staff, before you know it, you can work your way up to performance level!! I give AVA Fitness BEYOND 5 stars!!! There is nothing around quite as amazing as this FANTASTIC home away from home!!!!

Nov 10, 2016
I am an ordinary girl with no remarkable fitness talents. I am not flexible and I don't have muscles.. NOT a fitness babe. But I wanted to learn new things and decided to join one of the circus classes. Couple of weeks later and voilaa I can stand on my hands (with the help of a wall, but still)! And I can do some scary looking yoga poses. I am delighted to see how much better I am after every lesson. Thank you AVA Team!

INDUSTRY BLOGS

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to the sweet...

Smithville Whiskey

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

#whiskey #smithville

The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey


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Opening Hours

Mon:4 pm - 9:30 pm
Tue:4 pm - 9:30 pm
Wed:4 pm - 9:30 pm
Thu:4 pm - 9:30 pm
Sat:10 am - 2:30 pm Today

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