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AVA Fitness

AVA Fitness

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4.7 Google Review
735 Carnarvon St, New Westminster, British Columbia, V3M 1E6, Canada
(778) 998-7354 www.avafitness.ca
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Google Reviews

Refresh Reviews 4.7


Mar 29, 2018
I've been training and teaching here for over 1 year and I can only say how welcoming and amazing AVA Fitness team is! Jess, the owner, always makes sure to give her best to her students and staff. If you want to train and have fun, visit AVA Fitness, we'll all make sure to help you reach your goals and be the best version of yourself you can possible be!

Oct 5, 2017
So fun! A welcoming and inclusive environment. All the instructors have different styles which compliment each other's and makes for a great foundation to learn and express yourself.

May 28, 2017
I've been teaching yoga for many years and I've been active all my life. Never have I experienced such a strong workout than in a Poll class with Alexandra Connolly! So much good core, hip and shoulder training. Alex is just a great instructor, she had me do things on a a poll I never thought I was capable of. Can't wait to go back!

Mar 10, 2016
Absolutely the BEST pole studio around! Their Awards do not lie! A beautiful facility filled with the most talented and inspiring group of instructors and friends, an absolutely welcoming environment filled with love in every way! The dedication and determination of all instructors is Awe Inspiring, pushing you to be the best you can be and always reminding you that if you put your mind to it, you can achieve greatness beyond anything you could have imagined!!! Their course design is flawless; no experience required!! With their techniques and skills, you work your way through all levels and before you know it you've achieved the strength and ability you never dreamed possible!! With the support of an amazing and encouraging staff, before you know it, you can work your way up to performance level!! I give AVA Fitness BEYOND 5 stars!!! There is nothing around quite as amazing as this FANTASTIC home away from home!!!!

Nov 10, 2016
I am an ordinary girl with no remarkable fitness talents. I am not flexible and I don't have muscles.. NOT a fitness babe. But I wanted to learn new things and decided to join one of the circus classes. Couple of weeks later and voilaa I can stand on my hands (with the help of a wall, but still)! And I can do some scary looking yoga poses. I am delighted to see how much better I am after every lesson. Thank you AVA Team!

INDUSTRY BLOGS

Grain Games: The Whisky Character Playground

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Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to the sweet...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

Whisky 101: A Light-hearted Guide to the Water of Life

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Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

#whiskey #smithville

Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

Tax Advantages of Investing in Costa Rica Property

When evaluating international real estate investments, taxation often becomes one of the most decisive factors influencing long-term returns. Costa Rica has built a strong reputation...

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The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey


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Opening Hours

Mon:4 pm - 9:30 pm
Tue:4 pm - 9:30 pm Today
Wed:4 pm - 9:30 pm
Thu:4 pm - 9:30 pm
Sat:10 am - 2:30 pm