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AVA Fitness

AVA Fitness

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4.7 Google Review
735 Carnarvon St, New Westminster, British Columbia, V3M 1E6, Canada
(778) 998-7354 www.avafitness.ca
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Google Reviews

Refresh Reviews 4.7


Mar 29, 2018
I've been training and teaching here for over 1 year and I can only say how welcoming and amazing AVA Fitness team is! Jess, the owner, always makes sure to give her best to her students and staff. If you want to train and have fun, visit AVA Fitness, we'll all make sure to help you reach your goals and be the best version of yourself you can possible be!

Oct 5, 2017
So fun! A welcoming and inclusive environment. All the instructors have different styles which compliment each other's and makes for a great foundation to learn and express yourself.

May 28, 2017
I've been teaching yoga for many years and I've been active all my life. Never have I experienced such a strong workout than in a Poll class with Alexandra Connolly! So much good core, hip and shoulder training. Alex is just a great instructor, she had me do things on a a poll I never thought I was capable of. Can't wait to go back!

Mar 10, 2016
Absolutely the BEST pole studio around! Their Awards do not lie! A beautiful facility filled with the most talented and inspiring group of instructors and friends, an absolutely welcoming environment filled with love in every way! The dedication and determination of all instructors is Awe Inspiring, pushing you to be the best you can be and always reminding you that if you put your mind to it, you can achieve greatness beyond anything you could have imagined!!! Their course design is flawless; no experience required!! With their techniques and skills, you work your way through all levels and before you know it you've achieved the strength and ability you never dreamed possible!! With the support of an amazing and encouraging staff, before you know it, you can work your way up to performance level!! I give AVA Fitness BEYOND 5 stars!!! There is nothing around quite as amazing as this FANTASTIC home away from home!!!!

Nov 10, 2016
I am an ordinary girl with no remarkable fitness talents. I am not flexible and I don't have muscles.. NOT a fitness babe. But I wanted to learn new things and decided to join one of the circus classes. Couple of weeks later and voilaa I can stand on my hands (with the help of a wall, but still)! And I can do some scary looking yoga poses. I am delighted to see how much better I am after every lesson. Thank you AVA Team!

INDUSTRY BLOGS

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious methods...

Smithville Whiskey

The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

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Historically, women have played an indispensable role in societal transformation. One such transformative movement was the Temperance Movement in North America leading up to Prohibition....

Smithville Whiskey

The Earliest Instances of Whiskey in World History

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The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

Famous Women and the Repeal of Prohibition: Evolving Perspectives

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While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

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Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

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Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

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There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

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Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey


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Opening Hours

Mon:4 pm - 9:30 pm
Tue:4 pm - 9:30 pm
Wed:4 pm - 9:30 pm
Thu:4 pm - 9:30 pm
Sat:10 am - 2:30 pm Today

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