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Kahlena Movement Studio

Kahlena Movement Studio

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5.0 Google Review
North Vancouver, British Columbia, V7R 2X6, Canada
(778) 317-6058 kahlena.com
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Apr 11, 2018
I love Karen's dance classes! She always gives a delicious warm-up which stretches and tones every muscle of your body. Her warm-up includes Simonson Jazz technique and movement and a generous mat session which makes your body warm and ready to dance. She is prepared with choreography and doesn't waste any time teaching it, practicing it and having the class perform it by the end of each class. Karen is inclusive ensuring everyone in her class is comfortable with the pace while encouraging them to stretch beyond. Karen herself is a beautiful dancer with a beautiful soul which makes her classes even more enjoyable to attend. I leave dance class feeling blissful and with a buttery worked-out feeling. I highly recommend Karen's dance classes.

Jun 13, 2018
This is the studio North Vancouver needed. There are a classes for all levels! Come as you are and you will feel supported. I started taking prenatal yoga, now take postnatal pilates and my toddler joins me for parent & tot yoga. I had never done pilates prior to joining the postnatal class, and it has been very accessible and not at all intimidating. Classes sizes are small-medium and allow for the instructors to give you the care and attention you can't get at huge studios. The owner, Karen, is a genuinely warm human being and it shows in the operation of her studio.

Mar 25, 2018
I am always so happy whenever I get the privilege to dance and workout with these beautiful ladies. They all have such warm loving hearts and are a joy to be around. I come out of every class having learned something new. Thank you lovelies, keep up the good work! 😘

Mar 25, 2018
The owner of this studio, Karen, has the perfect balance of energy and experience and has created a welcoming space for Pilates, Yoga and Dance. The smaller class sizes ensure that you're not just a number, rather a unique individual that gets the focus and attention required throughout the class! Highly recommend trying a class here!

Mar 25, 2018
Karen and is amazing .. such a great experience coming to see you. When I leave I always feel so refreshed and relaxed . I would recommend this studio to everyone . All levels welcome , she made me feel so comfortable with it being my first time trying yoga. Thank you thank you thank you, I now look forward to my classes ❤️

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Opening Hours

Mon:9 am - 9 pm
Tue:9 am - 9 pm Today
Wed:9 am - 8:30 pm
Thu:9 am - 8 pm
Fri:9 am - 5 pm
Sat:9 am - 5 pm