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One-To-One Health And Fitness Centre

One-To-One Health And Fitness Centre

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4.4 Google Review
269 Palmer Rd, Belleville, Ontario, K8N 4Z2, Canada
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Refresh Reviews 4.4


Mar 29, 2018
Absolutely love the energy at One to One. All the trainers are fantastic and make you feel comfortable and confident in your workouts. The Soul Sista program is such a great tribe of women, which makes it easy to reach out for help and to receive encouragement. You can feel confident walking into One to One Fitness knowing you are in a judge-free zone with trainers who will also tailor your workouts to your needs!

Mar 22, 2018
This is so much more than a gym - there needs to be a completely different name for what One to One is. Supersupportive-nonjudgemental-sweat&laugh-findyour betterself-place might almost cover it. I am coming up on my 5th year anniversary as a Soul Sista at One to One, and, with the help of Andrea, Tanya, Jess and the other trainers have transformed my life from overweight, unhealthy, weak and unhappy to a happy, strong, centered and functionally fit 50-something woman. I did it for me, and One to One helped me see and open all the doors that I needed to make it happen. Great classes and guidance that will meet every need for the absolute beginner, the experienced athlete, or anyone, regardless of age, sex or body type who wants to get more active and improve both physical and mental wellness.

Mar 21, 2018
Wonderful supportive group of women! Contagious positive energy!

Nov 8, 2017
Strange layout due to construction, entrance not readily visible, I have heard good things about their trainers/therapists though not used the services personally.

May 29, 2017
Excellent caring trainers who go above and beyond to ensure that you are able to achieve your fitness goals. May 2017 is my four year anniversary, and I am stronger, fitter and healthier than I ever imagined I could be.

INDUSTRY BLOGS

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey

Whiskeys of the World: Types and Distinctions

#whiskey #smithville

Whiskey, a beverage enjoyed globally, varies considerably in its characteristics, production methods, and styles. Different countries and regions have their unique whiskey styles...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

#whiskey #smithville

The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

#whiskey #smithville

Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey


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Opening Hours

Mon:6 am - 7 pm Open Today
Tue:3 pm - 7 pm
Wed:6 am - 7 pm
Thu:3 pm - 7 pm
Fri:6 am - 10 am

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