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One-To-One Health And Fitness Centre

One-To-One Health And Fitness Centre

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4.4 Google Review
269 Palmer Rd, Belleville, Ontario, K8N 4Z2, Canada
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Mar 29, 2018
Absolutely love the energy at One to One. All the trainers are fantastic and make you feel comfortable and confident in your workouts. The Soul Sista program is such a great tribe of women, which makes it easy to reach out for help and to receive encouragement. You can feel confident walking into One to One Fitness knowing you are in a judge-free zone with trainers who will also tailor your workouts to your needs!

Mar 22, 2018
This is so much more than a gym - there needs to be a completely different name for what One to One is. Supersupportive-nonjudgemental-sweat&laugh-findyour betterself-place might almost cover it. I am coming up on my 5th year anniversary as a Soul Sista at One to One, and, with the help of Andrea, Tanya, Jess and the other trainers have transformed my life from overweight, unhealthy, weak and unhappy to a happy, strong, centered and functionally fit 50-something woman. I did it for me, and One to One helped me see and open all the doors that I needed to make it happen. Great classes and guidance that will meet every need for the absolute beginner, the experienced athlete, or anyone, regardless of age, sex or body type who wants to get more active and improve both physical and mental wellness.

Mar 21, 2018
Wonderful supportive group of women! Contagious positive energy!

Nov 8, 2017
Strange layout due to construction, entrance not readily visible, I have heard good things about their trainers/therapists though not used the services personally.

May 29, 2017
Excellent caring trainers who go above and beyond to ensure that you are able to achieve your fitness goals. May 2017 is my four year anniversary, and I am stronger, fitter and healthier than I ever imagined I could be.

INDUSTRY BLOGS

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures, and epochs,...

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A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

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Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

Smithville Whiskey

Famous Women and the Repeal of Prohibition: Evolving Perspectives

#whiskey #smithville

While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey

Whisky 101: A Light-hearted Guide to the Water of Life

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Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

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Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

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The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

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Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

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Opening Hours

Mon:6 am - 7 pm Open Today
Tue:3 pm - 7 pm
Wed:6 am - 7 pm
Thu:3 pm - 7 pm
Fri:6 am - 10 am

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