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Now & Zen

Now & Zen

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5.0 Google Review
1936 Broadview Rd NW, Calgary, Alberta, T2N 3H7, Canada
(587) 229-9409 nownzen.net
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Feb 7, 2018
I have been going to Sappho for 11 years for therapeutic massages. Initially, I started going to her for prenatal massages & have continued with her ever since. I find her massages very effective at working through my problem areas. I love that she continues her education & tries different techniques based on the courses she has taken. I have tried hot stone massages, cupping, as well as various stretches based on her yoga background. My massages are tailored to my issues at the time of the massage, making no two massages the same. I HIGHLY recommend Now n Zen & Sappho for women in Calgary!

Jan 6, 2018
I started seeing Sappho for prenatal massage during my pregnancy and have continued to see her well into my postpartum journey. I have never enjoyed massages more; she is firm but gentle and checks in with you regularly. The environment Sappho creates feels serene and safe, not to mention spotlessly clean. She also seems to intuit when a massage should be quiet and when to chat, and I really enjoy the balance. Sappho is kind and funny, and exceptionally good at what she does. I cannot recommend her highly enough.

Jan 13, 2018
I was referred to Sappho from a good friend and started getting massages in December of 2017. I'm now addicted and am going for my 3rd massage in less than a month. Sappho is incredibly knowledgable about women's bodies, but also with pregnancy and postpartum support for physical comfort. Her massage was effective and also relaxing in a safe space. I also loved how she has a recess in the table for breasts so they don't get squished!! Highly recommended her massages to any female out there.

Apr 16, 2018
I started going to Sappho at 39 weeks into my pregnancy. Sappho has provided the best prenatal massages I've had thus far. I highly recommend Now & Zen for any women who is expecting.

Dec 4, 2017
I’ve been a past participant of Sappho’s yoga classes. I’ve also had many massage appointments with Sappho. Sappho listens attentively to any concerns that you may have (both in class or with your body) & She makes every effort to validate said concerns. I always feel comfortable with Sappho. Her professionalism is above & beyond, and I’ve always felt better after a class or a massage. She instinctively recognizes how to assist you. It feels reassuring to put your trust in someone who is so knowledgeable with the techniques that help you be a better YOU!

INDUSTRY BLOGS

A Spirited History: The Role of Whisky During American Prohibition

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Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history - the...

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Whiskeys of the World: Types and Distinctions

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Whiskey, a beverage enjoyed globally, varies considerably in its characteristics, production methods, and styles. Different countries and regions have their unique whiskey styles...

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Grain Games: The Whisky Character Playground

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Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

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Single Malt vs. Blended Whiskey: A Comprehensive Guide

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Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

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The Grain Game: How Grains Shape the Soul of Whiskey

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Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

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The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

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Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

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Famous Women and the Repeal of Prohibition: Evolving Perspectives

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While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

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The Chemistry of Whiskey Aging: Impact on Taste and Quality

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Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

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Opening Hours

Mon:6 pm - 9 pm
Tue:6 pm - 9 pm Today
Wed:6 pm - 9 pm
Thu:6 pm - 9 pm
Fri:6 pm - 9 pm
Sat:10 am - 3 pm

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