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Body & Brain San Ramon

Body & Brain San Ramon

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4.8 Google Review
2551 San Ramon Valley Blvd ##223, San Ramon, California, 94583, United States
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Refresh Reviews 4.8


Jan 23, 2018
Really Really love coming here! The staff is so nice! Highly recommended!!!!

Aug 11, 2017
My name is Alma Kunanbaeva. I’m 67 years old. A yearlong taking classes of Yelena Krasnov made a great impact on me. For years, I’ve been suffering from severe knees’ and lumbar pain. Now my knees and the small of the back are improved dramatically. I’ll surely do my best to follow Yelena Krasnov’s recommendations. They work.

Aug 10, 2017
I’m Izaly Zemtsovsky of Walnut Creek. I’m 81 years old. I’m joyfully practicing the yoga (body & brain) class with Yelena Krasnov, the charismatic leader, since May 2016. The result is evident – I’m much more active, physically stronger and, generally speaking, more optimistic. The remarkable improvement of my joints’ mobility is also on hand. But the most striking result is my ability to walk again to my favorite parks and even to move rapidly around. On top of it, I learned to control my blood pressure. I hope to continue this class as long as possible, and it’s no wonder why – now I’m saying that I’m 81 years young.

Apr 21, 2017
I went to the body and brain center to fix my depression and it worked out perfectly. Yelena was very friendly and helpful. I also regained my passion for life and have alot of energy.

Jan 31, 2016
I'm so happy I found the body and brain center in San Ramon. If your looking to improve your health I highly recommend this unique training method. The exercises are simple but challenging but the results are instant. Practicing the solar body method gives you a deeper experience of yourself and the world and it just makes you feel great!!!!!

INDUSTRY BLOGS

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are the...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey

The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

#whiskey #smithville

Historically, women have played an indispensable role in societal transformation. One such transformative movement was the Temperance Movement in North America leading up to Prohibition....

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey


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Opening Hours

Mon:8 am - 9 pm
Tue:8 am - 9 pm
Wed:8 am - 9 pm
Thu:8 am - 9 pm
Fri:8 am - 9 pm Today
Sat:10 am - 1 pm

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