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Body & Brain San Ramon

Body & Brain San Ramon

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4.8 Google Review
2551 San Ramon Valley Blvd ##223, San Ramon, California, 94583, United States
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Refresh Reviews 4.8


Jan 23, 2018
Really Really love coming here! The staff is so nice! Highly recommended!!!!

Aug 11, 2017
My name is Alma Kunanbaeva. I’m 67 years old. A yearlong taking classes of Yelena Krasnov made a great impact on me. For years, I’ve been suffering from severe knees’ and lumbar pain. Now my knees and the small of the back are improved dramatically. I’ll surely do my best to follow Yelena Krasnov’s recommendations. They work.

Aug 10, 2017
I’m Izaly Zemtsovsky of Walnut Creek. I’m 81 years old. I’m joyfully practicing the yoga (body & brain) class with Yelena Krasnov, the charismatic leader, since May 2016. The result is evident – I’m much more active, physically stronger and, generally speaking, more optimistic. The remarkable improvement of my joints’ mobility is also on hand. But the most striking result is my ability to walk again to my favorite parks and even to move rapidly around. On top of it, I learned to control my blood pressure. I hope to continue this class as long as possible, and it’s no wonder why – now I’m saying that I’m 81 years young.

Apr 21, 2017
I went to the body and brain center to fix my depression and it worked out perfectly. Yelena was very friendly and helpful. I also regained my passion for life and have alot of energy.

Jan 31, 2016
I'm so happy I found the body and brain center in San Ramon. If your looking to improve your health I highly recommend this unique training method. The exercises are simple but challenging but the results are instant. Practicing the solar body method gives you a deeper experience of yourself and the world and it just makes you feel great!!!!!

INDUSTRY BLOGS

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history - the...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

Whisky 101: A Light-hearted Guide to the Water of Life

#whiskey #smithville

Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

#whiskey #smithville

Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey


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Opening Hours

Mon:8 am - 9 pm
Tue:8 am - 9 pm
Wed:8 am - 9 pm
Thu:8 am - 9 pm
Fri:8 am - 9 pm Today
Sat:10 am - 1 pm

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