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Momentum Health & Wellness

Momentum Health & Wellness

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5.0 Google Review
474 Klarvatten Lake Wynd NW, Edmonton, Alberta, T5Z 3G6, Canada
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Aug 14, 2018
I can't say enough good about Rachelle and her company, Momentum Health and Wellness. Her pre- and post-natal fitness classes are a lifeline for me. She's made me stronger and willing to take on challenges that I never expected. She is fun and funny and incredibly knowledgeable about what she does. She takes her clients needs and questions to heart and finds them answers they are looking for. And on top of it all, she's a badass girlboss and mom to three awesome little women. She offers all kinds of group and personal training sessions at reasonable rates in Edmonton northeast, out of a studio with an exceptional view. She really is the whole package, and you should look her up.

Feb 4, 2018
Rachelle is a fantastic personal trainer located in North Edmonton. Her private home studio is a comfortable and welcoming place to get fit! My husband and I have been seeing Rachelle for personal training sessions, and she always finds ways to make them both challenging and enjoyable. The programs she creates for us to take home are tailored to our preferences and personal goals. If you have a desire to challenge yourself, Rachelle is extremely knowledgeable and provides incredible service! I would highly recommend her business.

Oct 10, 2017
Rachelle is amazing! I started seeing her a year and half before my wedding. I needed a little extra help and push to reach my goals and she made me feel and look amazing! Not only did I lose 30 lbs but I felt strong and confident in my wedding dress! Now, 2.5 years later, she's keeping me fit and healthy during my pregnancy. She is very knowledgeable and has so much information to share, not just on fitness but how to live a healthy lifestyle and how small changes to your diet can make a huge difference. I've done her one on one personal training sessions and the fit camp and both are so worth it. I can't wait to try her strollersize and mama sessions once the baby comes!

Sep 13, 2017
I've been going to Rachelle's classes for years. Always a great workout. She has classes suited for everyone, including prenatal and postnatal. You can bring your children to the classes which saves so much on childcare and shows your kids how important it is to stay fit. I always recommend her classes to everyone!

Sep 11, 2017
Phenomenal fitness instructor! If you are interested in any of her pre or post-natal classes you must try it out!! You won't regret it :)

INDUSTRY BLOGS

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history - the...

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

Whisky 101: A Light-hearted Guide to the Water of Life

#whiskey #smithville

Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey


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