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Fontaine Fitness

Fontaine Fitness

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4.8 Google Review
2427 Pauline St, Abbotsford, British Columbia, V2S 0C9, Canada
(604) 556-1964 www.fontaine-fitness.com
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Google Reviews

Refresh Reviews 4.8


Jul 1, 2019
I have never felt better. I am getting stronger and working on so many weaknesses that I didn’t know were causing my pain. Todd is so well trained in his field. I feel confident and healthy! One thing I would say is that if you are willing to put the time in yourself in between sessions you will get way more out of the whole experience.

Apr 3, 2019
Went and saw Todd after knee surgery and spending 1000s on physio. He assessed my body as a whole, not just the knee, and began a program from there. I feel great. Issues I had with my shoulder and lower back have settled down and I've had more pain free days this month than in the last 10 years. 5/5. I'll go straight here in the future.

Jun 12, 2019
I had a very severe accident in 2006, which left me with mobility issues. I steadily put on weight over this time, until I was 85lbs heavier than the day of the accident, Last year I decided to take control of my body and mind. I began a weight loss journey, and have almost reached my goal weight, except I have not built any strength or toning. I searched around, looking into many different personal trainers- and NO ONE even came close to Todd at Fontaine Fitness for education, skill or prices. I have done 4 sessions so far, and already feel stronger- I can not wait to see my transformation that he will help me reach! I recommend going in and talking to Todd if you are looking for an expert to help you, and then signing up- you will not regret it!!

Jan 28, 2019
The best gym in Abbotsford hands down. Fun classes that kick your butt in a good way 💪My personal training sessions with Todd have solved my shoulder & neck pain issues that physiotherapy for 3 years had not. I highly recommend Todd to anyone serious about getting fit & healthy.

Jan 7, 2019
I broke my collar bone and was looking to find somewhere to receive shoulder rehabilitation as well as help me achieve a higher personal fitness level. I have found Todd to be well educated and appreciate not only his attention to injury prevention but that he explains and demonstrates why it is important to practise proper technique and posture when performing exercises. I also like that the workouts that are created are designed for your own individual strengths and weaknesses and target those areas. In 3 months I have seen significant improvement in both my shoulder injury as well as my fitness level and highly recommend Todd at Fontaine Fitness.

INDUSTRY BLOGS

The Earliest Instances of Whiskey in World History

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The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

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Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

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Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

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Historically, women have played an indispensable role in societal transformation. One such transformative movement was the Temperance Movement in North America leading up to Prohibition....

Smithville Whiskey

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

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The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

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Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

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Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

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Single Malt vs. Blended Whiskey: A Comprehensive Guide

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Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

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