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JD Fitness

JD Fitness

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5.0 Google Review
3517 Picton St, Abbotsford, British Columbia, V2S 0G7, Canada
(604) 302-7163 www.jdfitness.ca
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Jun 4, 2018
I first met Judy in 2016. My posture was poor and I was very out of shape, which was making it hard to accomplish any sort of mainstream work out. Judy was the perfect choice of trainer. Her beautiful gym provided the private atmosphere I was looking for. Judy is very gracious and understanding. I felt very encouraged after even just the first session. She has been able to put together routines for me that brought all the weak areas up to speed without overwhelming me. She is very knowledgeable and recommended modifications off the top of her head whenever we hit on an exercise that caused pain. The results have been quick for me and I'm so happy. It is wonderful to be able to do things pain-free that I couldn't handle when I first came to her. Being a mom of 4, time isn't something I have a lot of but she was still able to work around that AND come up with work outs that I could do at home. It turns that this whole working out/seeing results thing is rather addicting! I have more energy, better shape, better strength, and I don't wake up with a sore back anymore. I highly recommend JD Fitness!!

May 27, 2018

INDUSTRY BLOGS

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

#whiskey #smithville

The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of this...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey

Famous Women and the Repeal of Prohibition: Evolving Perspectives

#whiskey #smithville

While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey


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Opening Hours

Mon:5:30 am - 7 pm
Tue:5:30 am - 7 pm
Wed:5:30 am - 7 pm
Thu:5:30 am - 8:30 pm
Fri:5:30 am - 12 pm

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