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JD Fitness

JD Fitness

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5.0 Google Review
3517 Picton St, Abbotsford, British Columbia, V2S 0G7, Canada
(604) 302-7163 www.jdfitness.ca
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Jun 4, 2018
I first met Judy in 2016. My posture was poor and I was very out of shape, which was making it hard to accomplish any sort of mainstream work out. Judy was the perfect choice of trainer. Her beautiful gym provided the private atmosphere I was looking for. Judy is very gracious and understanding. I felt very encouraged after even just the first session. She has been able to put together routines for me that brought all the weak areas up to speed without overwhelming me. She is very knowledgeable and recommended modifications off the top of her head whenever we hit on an exercise that caused pain. The results have been quick for me and I'm so happy. It is wonderful to be able to do things pain-free that I couldn't handle when I first came to her. Being a mom of 4, time isn't something I have a lot of but she was still able to work around that AND come up with work outs that I could do at home. It turns that this whole working out/seeing results thing is rather addicting! I have more energy, better shape, better strength, and I don't wake up with a sore back anymore. I highly recommend JD Fitness!!

May 27, 2018

INDUSTRY BLOGS

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

#whiskey #smithville

Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

Famous Women and the Repeal of Prohibition: Evolving Perspectives

#whiskey #smithville

While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey


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Opening Hours

Mon:5:30 am - 7 pm
Tue:5:30 am - 7 pm
Wed:5:30 am - 7 pm
Thu:5:30 am - 8:30 pm
Fri:5:30 am - 12 pm

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