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Forge Valley Fitness

Forge Valley Fitness

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5.0 Google Review
2704 45th Ave, Vernon, British Columbia, V1T 3N4, Canada
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Mar 18, 2019
I am so grateful to have found Forge Valley Fitness. It is by far the best gym I have ever joined. In just over one year, I have built strength & confidence I didn’t even imagine was possible. The coaches are all amazing, they really take the time to get to know you and can tailor every single class to your individual ability. I feel so well taken care of here. Highly recommend FVF to anyone!

Feb 25, 2019
I’ve been a member of Forge Valley Fitness for 3 yrs now. It has changed my daily life in every way!!! The encouragement from all the coaches and the actual workouts that are organized and scheduled well in advance help plan my life and make it possible to do my daily tasks easier. Life changing fitness!!!!

Feb 18, 2019
This place will change your life. I've been attending classes and private coaching sessions for one year at Forge Valley Fitness. I have found an intelligent movement system, which challenges me in all the right ways with 100% support and encouragement. I truly look forward to coming to the gym as often as I can, and am benefiting in overall well being, weight loss, muscle gain, injury rehabilitation, invaluable friendships, and an amazing community. This establishment and group of people deliver in all ways.

Nov 22, 2018
Excellent. Can't say enough how thankful I am and how much the team has change my life. My favorite is the group aspect. When I only felt like giving it a 50% effort on any a workout, you feel apart of something bigger and find yourself at new levels of strength, mobility and agility. Thanks guys, Keep up the great work.

Mar 25, 2019
A community health and wellness centre with all the equipment and services you need to feel awesome. Coaches who give you that one-on-one experience and they will tailor a program to suit your needs.

INDUSTRY BLOGS

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are 'single...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey

Whisky 101: A Light-hearted Guide to the Water of Life

#whiskey #smithville

Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey


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Opening Hours

Mon:6 am - 7:30 pm Today
Tue:6 am - 6:30 pm
Wed:6 am - 7:30 pm
Thu:6 am - 6:30 pm
Fri:6 am - 6:30 pm
Sat:9 am - 10 am

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