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Forge Valley Fitness

Forge Valley Fitness

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5.0 Google Review
2704 45th Ave, Vernon, British Columbia, V1T 3N4, Canada
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Mar 18, 2019
I am so grateful to have found Forge Valley Fitness. It is by far the best gym I have ever joined. In just over one year, I have built strength & confidence I didn’t even imagine was possible. The coaches are all amazing, they really take the time to get to know you and can tailor every single class to your individual ability. I feel so well taken care of here. Highly recommend FVF to anyone!

Feb 25, 2019
I’ve been a member of Forge Valley Fitness for 3 yrs now. It has changed my daily life in every way!!! The encouragement from all the coaches and the actual workouts that are organized and scheduled well in advance help plan my life and make it possible to do my daily tasks easier. Life changing fitness!!!!

Feb 18, 2019
This place will change your life. I've been attending classes and private coaching sessions for one year at Forge Valley Fitness. I have found an intelligent movement system, which challenges me in all the right ways with 100% support and encouragement. I truly look forward to coming to the gym as often as I can, and am benefiting in overall well being, weight loss, muscle gain, injury rehabilitation, invaluable friendships, and an amazing community. This establishment and group of people deliver in all ways.

Nov 22, 2018
Excellent. Can't say enough how thankful I am and how much the team has change my life. My favorite is the group aspect. When I only felt like giving it a 50% effort on any a workout, you feel apart of something bigger and find yourself at new levels of strength, mobility and agility. Thanks guys, Keep up the great work.

Mar 25, 2019
A community health and wellness centre with all the equipment and services you need to feel awesome. Coaches who give you that one-on-one experience and they will tailor a program to suit your needs.

INDUSTRY BLOGS

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to the sweet...

Smithville Whiskey

Whisky 101: A Light-hearted Guide to the Water of Life

#whiskey #smithville

Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

#whiskey #smithville

The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey


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Opening Hours

Mon:6 am - 7:30 pm Open Today
Tue:6 am - 6:30 pm
Wed:6 am - 7:30 pm
Thu:6 am - 6:30 pm
Fri:6 am - 6:30 pm
Sat:9 am - 10 am

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