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30 Minute Hit

30 Minute Hit

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4.8 Google Review
269 Lawrence Ave, Kelowna, British Columbia, V1Y 6L2, Canada
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Google Reviews

Refresh Reviews 4.8


Jun 26, 2019
Signed up for the free 30min trial, and after my session signed up! Teri is fantastic.!! She is super motivating, takes the time to explain the routines and has the best play list.! Studio was super clean and inviting. Have to add in that Lindsay the new owner is a gem. Super attentive and very motivating with words and actions to keep ya pumped up while working out. Love that you only have to HIIT it in 30min and out the door.

Jun 13, 2019
This is my 3rd home! I LOVE the community just as much as the workout. Would recommend to women of all ages- whatever your current fitness level- this place will transform your lifestyle in the most positive way.

Jun 12, 2019
30 Minute Hit Kelowna is an awesome gym. The owner and trainers are amazing, and are always there to encourage and push you to do your best. There is a camaraderie among the women that go to the gym, which makes the workout even better. You cant beat a 30 minute workout like that.

Jun 10, 2019
Best workout ever! I love the intensity and the encouragement from the trainers. Always keeps your workout fresh and challenging! Absolutely love this place!

Jun 12, 2019
I joined six weeks ago I can honestly say " I love my workouts " I am seeing results, the trainers are wonderful, even with modifications they encourage me to give that extra 1% eachtime. The focus and goal driven enviroment is just what i needed. 30 minute hit is a great place to be.

INDUSTRY BLOGS

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

#whiskey #smithville

Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey


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Opening Hours

Mon:3:30 pm - 7:30 pm Today
Tue:3:30 pm - 7:30 pm
Wed:3:30 pm - 7:30 pm
Thu:3:30 pm - 7:30 pm
Fri:8 am - 1 pm
Sat:8 am - 12 pm

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