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Dynamic Health and Fitness

Dynamic Health and Fitness

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4.0 Google Review
800 Carnarvon St #335, New Westminster, British Columbia, V3M 0G3, Canada
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Google Reviews

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Feb 2, 2019
I never knew how much appreciated my membership to this gym until I went to a "celebrity athlete owned" gym for a drop in. The biggest difference is the clientele and gym etiquette. At Dynamic, you rarely see people drop and throw weights around. Gym is always clean and staff, management and trainers really make this gym worth the fees you pay. Patrons are mainly there to train and don't treat it like a social club. Great job Dynamic

Dec 21, 2018
This is exactly the type of gym I was looking for after moving to New West. Engaged owners, very friendly staff, noticeably upkeep, and a nice mix of skill levels. Feels like a safe and welcoming place to work out. Never a line on the cardio machines - sometimes the free weight area gets a little swamped; would be nice to get a couple additional adjustable benches but otherwise no complaints!

Mar 16, 2019
This is a amazing little gym! The location is central, they offer free parking if you need it. The gym is kept spotless. Change rooms are super clean. The staff are all super friendly, the owners are always present and clearly care so much about thier buisness. They have all the equipment one could need. They also offer small variety of classes at an extra cost (if thats your thing) and have stand up tanning available. Memberships are super reasonable and the staff are very good with explaining the contracts/handling paperwork. My only complaint about this gym is the hours. They close SO EARLY, its kind of ridiculous

Mar 31, 2018
I really like this gym. It's clean, there's enough space, if the fitness classroom doesn't have a class you can stretch in there, the staff are lovely, the equipment is good, and the bathroom/change room is always spotless. I've been coming pretty much since it opened, and have not had any issues. Again, love the staff. I am going to try one of their personal trainers this year! It does get crowded at peak hours, but what gym doesn't?

Feb 13, 2018
Really good gym. Been a member since September 2017. When applying for membership, the staff was polite, and well informed. Really good atmosphere to come and workout. Great location, and really close to transit, also has great hours. Would highly recommend coming here if you’re looking for a gym to go to.

INDUSTRY BLOGS

Carrie Nation: A Crucial Catalyst of the Temperance Movement

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Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious methods...

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The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

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Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

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Single Malt vs. Blended Whiskey: A Comprehensive Guide

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Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

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A Whiskey Journey: From Water Source to Distillery

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Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

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The Art of Distillation: How it Shapes the Flavour of Whisky

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Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

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The Science of H2O: Why Water Matters in Whisky Production

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Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

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Whiskey Production: 18th Century Methods vs Modern Techniques

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In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

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Famous Women and the Repeal of Prohibition: Evolving Perspectives

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While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

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Opening Hours

Mon:5:30 am - 9:30 pm
Tue:5:30 am - 9:30 pm
Wed:5:30 am - 9:30 pm
Thu:5:30 am - 9:30 pm
Fri:5:30 am - 9:30 pm
Sat:7:30 am - 5:30 pm

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