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9Round 30 Minute Kickbox Fitness

9Round 30 Minute Kickbox Fitness

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4.8 Google Review
3030 Pandosy St ##102, Kelowna, British Columbia, V1Y 0C4, Canada
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Google Reviews

Refresh Reviews 4.8


Jul 15, 2018
Complete honesty - my body type does not enjoy public exercise. Having said that, 9round on Pandosy is welcoming and super positive. The crew provides support, encouragement and improvement techniques. I’m not easy to get along with, but I’ve done more sit ups in my short membership then I did in high school and liked it! You leave covered in sweat and a big smile on your face - sometimes because you survived, but usually because it was great time of kicking your own butt. I fully recommend for all levels of fitness. Apprehensive? I promise you - no one has time or energy to judge or look around. Do it and bring a friend!

Aug 1, 2018
Amazing workout packed into a short amount of time. The trainers will push you to your limit. I saw very fit people and beginners and they make the workout just beyond your comfort zone to push your fitness level. I found the kickboxing aspect super fun and the personal trainers mixed it up every session to keep it interesting.

Jul 23, 2018
Arlen and team are absolutely amazing! 9Round creates a welcoming environment that includes and encourages all fitness levels. I've invested in many gym memberships and haven't stayed committed for various reasons, mainly feeling uncomfortable. 9Round is unlike any gym experience I've ever had, thanks to all of the amazing trainers for keeping me wanting to come back day after day!

Jun 9, 2018
The staff encouraging you to push harder than you would on your own. The friendly environment when you come through the door. Always welcomed by staff... Hey "Dan, great to see you"! It is great that you can walk in at anytime of the day and start into a round within 3minutes. This flexible schedule is key for busy people to fit in a work out. In and out in 35mins!

Jun 11, 2018
Amazing place. Have never enjoyed working out in my life. Ever. Very addictive. People of every size and capability. Awesome trainers will customize your workout to suit your needs at every station. No pressure. Just fun.

INDUSTRY BLOGS

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while in...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

Famous Women and the Repeal of Prohibition: Evolving Perspectives

#whiskey #smithville

While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

Smithville Whiskey

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey

Whiskeys of the World: Types and Distinctions

#whiskey #smithville

Whiskey, a beverage enjoyed globally, varies considerably in its characteristics, production methods, and styles. Different countries and regions have their unique whiskey styles...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

#whiskey #smithville

The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey


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Opening Hours

Mon:3:30 pm - 8:30 pm Today
Tue:3:30 pm - 8:30 pm
Wed:3:30 pm - 8:30 pm
Thu:3:30 pm - 8:30 pm
Fri:3:30 pm - 8:30 pm
Sat:9 am - 1 pm

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