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9Round 30 Minute Kickbox Fitness

9Round 30 Minute Kickbox Fitness

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4.8 Google Review
3030 Pandosy St ##102, Kelowna, British Columbia, V1Y 0C4, Canada
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Refresh Reviews 4.8


Jul 15, 2018
Complete honesty - my body type does not enjoy public exercise. Having said that, 9round on Pandosy is welcoming and super positive. The crew provides support, encouragement and improvement techniques. I’m not easy to get along with, but I’ve done more sit ups in my short membership then I did in high school and liked it! You leave covered in sweat and a big smile on your face - sometimes because you survived, but usually because it was great time of kicking your own butt. I fully recommend for all levels of fitness. Apprehensive? I promise you - no one has time or energy to judge or look around. Do it and bring a friend!

Aug 1, 2018
Amazing workout packed into a short amount of time. The trainers will push you to your limit. I saw very fit people and beginners and they make the workout just beyond your comfort zone to push your fitness level. I found the kickboxing aspect super fun and the personal trainers mixed it up every session to keep it interesting.

Jul 23, 2018
Arlen and team are absolutely amazing! 9Round creates a welcoming environment that includes and encourages all fitness levels. I've invested in many gym memberships and haven't stayed committed for various reasons, mainly feeling uncomfortable. 9Round is unlike any gym experience I've ever had, thanks to all of the amazing trainers for keeping me wanting to come back day after day!

Jun 9, 2018
The staff encouraging you to push harder than you would on your own. The friendly environment when you come through the door. Always welcomed by staff... Hey "Dan, great to see you"! It is great that you can walk in at anytime of the day and start into a round within 3minutes. This flexible schedule is key for busy people to fit in a work out. In and out in 35mins!

Jun 11, 2018
Amazing place. Have never enjoyed working out in my life. Ever. Very addictive. People of every size and capability. Awesome trainers will customize your workout to suit your needs at every station. No pressure. Just fun.

INDUSTRY BLOGS

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Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour, you'll...

Smithville Whiskey

Grain Games: The Whisky Character Playground

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Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

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Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

Whiskeys of the World: Types and Distinctions

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Whiskey, a beverage enjoyed globally, varies considerably in its characteristics, production methods, and styles. Different countries and regions have their unique whiskey styles...

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The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

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Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

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Carrie Nation: A Crucial Catalyst of the Temperance Movement

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Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

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A Whiskey Journey: From Water Source to Distillery

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Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

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Opening Hours

Mon:3:30 pm - 8:30 pm Today
Tue:3:30 pm - 8:30 pm
Wed:3:30 pm - 8:30 pm
Thu:3:30 pm - 8:30 pm
Fri:3:30 pm - 8:30 pm
Sat:9 am - 1 pm

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