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Balance Fitness Solutions

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3532 Braemore Pl, Burlington, Ontario, L7N 2N2, Canada

(289) 259-1468 balancefitsolutions.com

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Marsha Armstrong

Aug 29, 2017

I meet with Susan for one-on-one training sessions with a focus on yoga. Each session is carefully crafted to compliment both my physical ability and potential…and I’ve come to expect a full hour of intensity, calm, inspiration and fun. I’m seeing great results, but even greater is my newly found motivation and attitude towards fitness. Something I’ve NEVER experienced before. From the energy that surrounds her, to her infectious nature and wonderful spirit, Susan is one of a kind!!

Ron Smith

Aug 29, 2017

Is the investment worth the money? Absolutely YES! Having recently turned 71 years old - more than ever I have to choose how I want to grow older. Will it be healthy and active or the alternatives that I see around me every day. There is only one choice, but I've proven to myself in the past that I can't pull it off alone. Over the past 6-months I've had the good fortune of working with Susan and enjoying the benefits of better health. Are there times when I don't want to to show up for my training session? You bet - but with Susan's dedication, positive reinforcement and the appointment scheduled I just have to be there -- afterwards I'm always rewarded with feeling healthier than when I arrived. Susan is an exceptional personal trainer - I've tried many which never resulted in the commitment that I've been able to make with Susan I highly recommend giving her a try if you're interested in improving your health going forward. Ron Smith

Kimberly Campbell

Jul 27, 2017

I have had the pleasure of being introduced to Susan through one of her long time clients. I really don't know where to start with how amazing I feel she is. Susan has a dynamics about her that is infectious, a beautiful smile and a real sense in knowing what her clients need. She has interesting and fun ways in which she can modify exercises due to injuries, health concerns etc. at the same time keeping things fun, providing exceptional motivation and bringing her clients out of their comfort zones. She has a wealth of knowledge when it comes to health, wellness and nutrition, which is so important. Susan is simply wonderful!

Cathy Browning

Jul 17, 2017

Susan has been my personal trainer for over 2 years and is the true champion of motivation and inspiration while pushing me to my limits! She exudes creativity and positivity which is always a benefit when you are looking for new challenges. This girl does not disappoint and would highly recommend her for personal training fitness! Well worth the investment as it's the best gift you could give yourself! ❤️

Michele Zabransky

Aug 11, 2017

Susan makes fitness fun! Her knowledge, friendliness, and customized programs keeps you motivated, all the while ensuring use of correct form so that you get the most from your hard work. Every time I leave the gym, I've learned something new. 7 months later, people ask me how I lost weight and have started to look so fit - my reply is always, "Susan". If you are trying to keep fit and healthy but don't know where to start or can't keep on track, then Susan is the answer.

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Opening Hours

Mon:8 am - 6 pm

Tue:8 am - 6 pm Today

Wed:8 am - 6 pm

Thu:8 am - 6 pm

Fri:8 am - 6 pm

Sat:8 am - 5 pm