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Greco Fitness

Greco Fitness

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4.2 Google Review
132 Sparks St, Ottawa, Ontario, K1P 5B6, Canada
(613) 695-5554 grecofitness.com/sparks
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Google Reviews

Refresh Reviews 4.2


Jan 2, 2019
I love the classes, but the moves are sometimes pretty advanced if you dont have the foundation to do them. Also the classes can get overcrowded around lunch, I suggest doing the earlier lunch class

Mar 13, 2019
They make the best smootie in Ottawa

Mar 18, 2018
Classes are 45 min. They will make you work! Good mix of strength and cardio, all at a high intensity. The exercises can be modified, so the classes work for all fitness levels. Also offers personal training. Tasty smoothies for sale, and free espresso for members.

Apr 9, 2018
This location is busy and pretty small, lunch hours are the busiest. Evan and Adam are both great trainers that give good cues and makes sure your doing the exercises properly. Front desk staff rarely said hello, not warm or welcoming. This location doesn't do a good job at notifying members online if classes are canceled during holidays, or that they are closed for renovations (happened Dec 2017). Overall, needs improvement. The workouts are good.

Jan 3, 2018
I've been a member for over a year. This is a busy location which makes for large groups but they manage this quite well. Trainers are experienced and competent.

INDUSTRY BLOGS

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are 'single...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

#whiskey #smithville

Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey

Whisky 101: A Light-hearted Guide to the Water of Life

#whiskey #smithville

Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

#whiskey #smithville

Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey


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Opening Hours

Mon:6 am - 7 pm
Tue:6 am - 7 pm
Wed:6 am - 7 pm Today
Thu:6 am - 7 pm
Fri:6 am - 7 pm
Sat:9 am - 12 pm

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