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The Fitness Firm

The Fitness Firm

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4.1 Google Review
15 Plains Road West, Burlington, Ontario, L7T 1E8, Canada
(905) 637-9220 www.thefitnessfirm.ca
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Google Reviews

Refresh Reviews 4.1


May 9, 2019
Awesome gym , very friendly atmosphere, it changed my whole life around physically and mentally, I highly recommend it to all , I am 57 and will be there for ever till the end 😀👍

Feb 16, 2019
The staff is great. Very homey feel with the classes. Otherwise, this gym needs a bit of a facelift and for the price you pay, not worth it.

Sep 29, 2018
Its a convenient gym for people living in the Aldershot region. One of the best upsides to fitness firm is their access to highly qualified fitness and health instructors. Most of the time it has a quiet and respectful atmosphere allowing you to work out in peace. However at certain times of the day the gym can be overrun by the local high school. The majority of the equipment is also dated. Not a big issue though, it has everything you could possibly need.

Nov 6, 2018
Best Gum in town... don’t have to wait for your turn... staff is very knowledgable and helpful

Jan 17, 2018
I really enjoy being a member of the Fitness Firm! The gym is smaller than most large gyms but that allows for the use of machines that are often taken at large gyms. I especially like the fitness classes - I typically attend 2-3 per week. They are smaller than typical which allows for a more personal training - the instructors (shout out to Siobhan) are able to watch your form and give you personalized tips. Monthly rates are reasonable. I would recommend Fitness Firm as a gym.

INDUSTRY BLOGS

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

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The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of this...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

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Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

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Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

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Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

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Single Malt vs. Blended Whiskey: A Comprehensive Guide

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Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

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There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

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Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

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