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The Fitness Firm

The Fitness Firm

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4.1 Google Review
15 Plains Road West, Burlington, Ontario, L7T 1E8, Canada
(905) 637-9220 www.thefitnessfirm.ca
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Refresh Reviews 4.1


May 9, 2019
Awesome gym , very friendly atmosphere, it changed my whole life around physically and mentally, I highly recommend it to all , I am 57 and will be there for ever till the end 😀👍

Feb 16, 2019
The staff is great. Very homey feel with the classes. Otherwise, this gym needs a bit of a facelift and for the price you pay, not worth it.

Sep 29, 2018
Its a convenient gym for people living in the Aldershot region. One of the best upsides to fitness firm is their access to highly qualified fitness and health instructors. Most of the time it has a quiet and respectful atmosphere allowing you to work out in peace. However at certain times of the day the gym can be overrun by the local high school. The majority of the equipment is also dated. Not a big issue though, it has everything you could possibly need.

Nov 6, 2018
Best Gum in town... don’t have to wait for your turn... staff is very knowledgable and helpful

Jan 17, 2018
I really enjoy being a member of the Fitness Firm! The gym is smaller than most large gyms but that allows for the use of machines that are often taken at large gyms. I especially like the fitness classes - I typically attend 2-3 per week. They are smaller than typical which allows for a more personal training - the instructors (shout out to Siobhan) are able to watch your form and give you personalized tips. Monthly rates are reasonable. I would recommend Fitness Firm as a gym.

INDUSTRY BLOGS

The Earliest Instances of Whiskey in World History

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The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

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A Whiskey Journey: From Water Source to Distillery

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Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

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Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

Smithville Whiskey

The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

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Historically, women have played an indispensable role in societal transformation. One such transformative movement was the Temperance Movement in North America leading up to Prohibition....

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Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

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Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

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Whisky Wonders: An Expedition Across Regions

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There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

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Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

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The Chemistry of Whiskey Aging: Impact on Taste and Quality

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Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

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