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Catalyst Specialized Personal Training

Catalyst Specialized Personal Training

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4.8 Google Review
318 Dundurn St S #10, Hamilton, Ontario, L8P 2M5, Canada
(289) 396-8655 www.catalyst-spt.com
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Google Reviews

Refresh Reviews 4.8


Jan 10, 2018
Amazing space, has everything you would need in a gym and an amazing atmosphere to boot. Everyone is friendly and helpful. Brian has a broad and diverse knowledge of the fitness and exercise world. He's a remarkable coach and trainer and makes everyone at the gym feel welcome and at ease.

Nov 1, 2017
Best kept secret in the neighbourhood! Amazing equipment and extremely knowledgeable staff. Brian has helped me strengthen my body to combat a low back injury. I am soo appreciative!

Jul 21, 2017
Great facility and great trainers. Ryan is an awesome owner who properly focuses on the details to get a better workout. The equipment is new and the environment is motivating.

Nov 23, 2016
I have been training at Catalyst for the last two and a half years. When I initially came in, my body was a mess. I had limited mobility and a strain of injuries that kept me from being able to complete the easiest of exercises. It took a lot of grit and determination, but Bryan and his team at Catalyst always had my back. Today, I couldn't think of a better way to spend my free time other then being in the gym and working on my personal goals. I love leading a healthy and active lifestyle, and it was Catalyst that helped me rediscover that. Thanks so much!

Feb 1, 2017
Excellent trainers here really listen to what you're saying and help you figure out what you need to do. Great for fixing muscular issues as well as general diet and exercise training. Very knowledgeable, personable staff.

INDUSTRY BLOGS

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly, grain....

Smithville Whiskey

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

#whiskey #smithville

Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

Whiskeys of the World: Types and Distinctions

#whiskey #smithville

Whiskey, a beverage enjoyed globally, varies considerably in its characteristics, production methods, and styles. Different countries and regions have their unique whiskey styles...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

#whiskey #smithville

Historically, women have played an indispensable role in societal transformation. One such transformative movement was the Temperance Movement in North America leading up to Prohibition....

Smithville Whiskey


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Opening Hours

Mon:5:30 am - 10 pm
Tue:5:30 am - 10 pm
Wed:5:30 am - 10 pm
Thu:5:30 am - 10 pm
Fri:5:30 am - 10 pm
Sat:8 am - 2 pm Today

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