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Catalyst Specialized Personal Training

Catalyst Specialized Personal Training

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4.8 Google Review
318 Dundurn St S #10, Hamilton, Ontario, L8P 2M5, Canada
(289) 396-8655 www.catalyst-spt.com
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Google Reviews

Refresh Reviews 4.8


Jan 10, 2018
Amazing space, has everything you would need in a gym and an amazing atmosphere to boot. Everyone is friendly and helpful. Brian has a broad and diverse knowledge of the fitness and exercise world. He's a remarkable coach and trainer and makes everyone at the gym feel welcome and at ease.

Nov 1, 2017
Best kept secret in the neighbourhood! Amazing equipment and extremely knowledgeable staff. Brian has helped me strengthen my body to combat a low back injury. I am soo appreciative!

Jul 21, 2017
Great facility and great trainers. Ryan is an awesome owner who properly focuses on the details to get a better workout. The equipment is new and the environment is motivating.

Nov 23, 2016
I have been training at Catalyst for the last two and a half years. When I initially came in, my body was a mess. I had limited mobility and a strain of injuries that kept me from being able to complete the easiest of exercises. It took a lot of grit and determination, but Bryan and his team at Catalyst always had my back. Today, I couldn't think of a better way to spend my free time other then being in the gym and working on my personal goals. I love leading a healthy and active lifestyle, and it was Catalyst that helped me rediscover that. Thanks so much!

Feb 1, 2017
Excellent trainers here really listen to what you're saying and help you figure out what you need to do. Great for fixing muscular issues as well as general diet and exercise training. Very knowledgeable, personable staff.

INDUSTRY BLOGS

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history - the...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

#whiskey #smithville

Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

Whisky 101: A Light-hearted Guide to the Water of Life

#whiskey #smithville

Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey

Famous Women and the Repeal of Prohibition: Evolving Perspectives

#whiskey #smithville

While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

Smithville Whiskey

The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

#whiskey #smithville

Historically, women have played an indispensable role in societal transformation. One such transformative movement was the Temperance Movement in North America leading up to Prohibition....

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey


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Opening Hours

Mon:5:30 am - 10 pm
Tue:5:30 am - 10 pm Open Today
Wed:5:30 am - 10 pm
Thu:5:30 am - 10 pm
Fri:5:30 am - 10 pm
Sat:8 am - 2 pm

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