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Catalyst Specialized Personal Training

Catalyst Specialized Personal Training

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4.8 Google Review
318 Dundurn St S #10, Hamilton, Ontario, L8P 2M5, Canada
(289) 396-8655 www.catalyst-spt.com
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Google Reviews

Refresh Reviews 4.8


Jan 10, 2018
Amazing space, has everything you would need in a gym and an amazing atmosphere to boot. Everyone is friendly and helpful. Brian has a broad and diverse knowledge of the fitness and exercise world. He's a remarkable coach and trainer and makes everyone at the gym feel welcome and at ease.

Nov 1, 2017
Best kept secret in the neighbourhood! Amazing equipment and extremely knowledgeable staff. Brian has helped me strengthen my body to combat a low back injury. I am soo appreciative!

Jul 21, 2017
Great facility and great trainers. Ryan is an awesome owner who properly focuses on the details to get a better workout. The equipment is new and the environment is motivating.

Nov 23, 2016
I have been training at Catalyst for the last two and a half years. When I initially came in, my body was a mess. I had limited mobility and a strain of injuries that kept me from being able to complete the easiest of exercises. It took a lot of grit and determination, but Bryan and his team at Catalyst always had my back. Today, I couldn't think of a better way to spend my free time other then being in the gym and working on my personal goals. I love leading a healthy and active lifestyle, and it was Catalyst that helped me rediscover that. Thanks so much!

Feb 1, 2017
Excellent trainers here really listen to what you're saying and help you figure out what you need to do. Great for fixing muscular issues as well as general diet and exercise training. Very knowledgeable, personable staff.

INDUSTRY BLOGS

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly, grain....

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey


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Opening Hours

Mon:5:30 am - 10 pm
Tue:5:30 am - 10 pm
Wed:5:30 am - 10 pm
Thu:5:30 am - 10 pm
Fri:5:30 am - 10 pm
Sat:8 am - 2 pm

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