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Fitness by the Lake Inc.

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4.7 Google Review

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329 Lakeshore Rd E, Mississauga, Ontario, L5G 1H3, Canada

(416) 844-4454 www.fitnessbythelake.com

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Refresh Reviews 4.7

Amanda K

Jun 28, 2018

I started here taking the prenatal yoga classes and have since joined the running group. Deb is such an awesome trainer and always upbeat and positive! I am looking forward to trying more of the mom + toddler classes this summer!

Kate Simmie

Jan 8, 2018

I started by taking prenatal fitness classes, and am now taking various Mom and Baby classes, and I can't recommend them enough! The classes are extremely well run, fun and challenging. The flexibility that the owner offers is perfect for a new mom, and the passes offer amazing value. If you are looking to stay in shape while you're pregnant, or connect with new mothers when you have a baby, definitely check out Fitness by the Lake.

Sara Miao

Nov 1, 2017

I'm taking the prenatal classes at Fitness by the Lake! The Yoga is my favourite. It's been so inspiring to see women who are 35 weeks + doing yoga and heck, doing the moves better than I can at times! It's really helped me become more flexible, and understand what I can and can't do with regards to pregnancy exercise. Same with the fitness class - but I prefer the slower pace of yoga over fitness/cardio... Honestly, this class is empowering. If you're pregnant and past 12 weeks, you should join! Highly recommended. They also have stroller fit classes outside in the spring/summer and they are great and really kick your butt!

Gillian Read

Feb 27, 2017

I was really excited to try Fitness by the Lake, especially having read all of the awesome reviews. My experience was bizarre. Firstly, the furnace was not working (I don't think this is a usual thing, but as I had called ahead earlier in the day, I might have hoped they would suggest bringing an extra layer and some socks). There was also lots of noise interfering with the class - both from the furnace, but also from a couple (I assume they live upstairs) arguing loudly. This couple was also smoking cigarettes and the smell permeated the studio. It was not a "zen" experience. Finally, my credit card was overcharged, which was very disappointing (UPDATE: I sent an email after class and the credit card charge was resolved IMMEDIATELY - Thx). The only reason I am giving any stars is because the instructor was very kind and her reaction to these events seemed to indicate that this was not a "typical" experience at the studio. The yoga exercises themselves were very gentle. I would have liked more options for advanced stretches, but I know it is hard to accommodate a room of women at different stages in their pregnancy. I will go back and use the passes I've already purchased to try the Prenatal Fitness (I imagine if I am up and moving, the other distractions won't bother me as much). I doubt I will try the yoga again.

Maricris Inton

Feb 25, 2016

I really enjoy coming here to work out with my baby! I've tried the fit and tone, HIIT boot camp, core fit, and yoga classes and I loved all of them. Deb is really great with modifying the workouts to meet your needs - whether you want to incorporate baby or increase intensity. I'm so glad I found this place. As a first time mom I've been searching for things to do with my baby and this was perfect! I highly recommend Fitness by the Lake to all moms.

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