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CrossFit London

CrossFit London

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4.9 Google Review
523 First St, London, Ontario, N5V 1Z4, Canada
(519) 518-3369 www.crossfitlondon.ca
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Google Reviews

Refresh Reviews 4.9


Mar 28, 2018
I work with AJ and I feel very comfortable with him. He’s well educated and his work outs are built with solid science. He pushes me and that’s a good thing because I’m just not going to do it alone. For the first time in my life I feel that I have an ‘infrastructure’. Inside my body there is now a system that is supporting me. I am much stronger than when I started and this has helped my balance and instilled confidence.

Jan 18, 2018
I’ve been a member of CrossFit London since May, 2016 and I can honestly say it’s changed the way I view fitness. I used to go to the gym out of obligation, now I’m excited to work out and improve my skills. The amazing community there have become my friends and keep me motivated, not to mention I’m in the best shape of my life. The coaches are all fantastic and extremely knowledgeable. I would recommend CrossFit London to anyone!

May 23, 2018
I am thrilled at how much stronger and fitter I have become since working with AJ. He knows just how far to push and listens to feedback. One of my concerns about working out was the possibility of injuries. I am happy to report that aches and pains I did have, have lessened a lot. This is my first adventure in a gym and I look forward to my workouts but please don’t tell him that!!

Jan 19, 2018
The coaches and the community make this a great place to learn what it takes to really improve your fitness. I am always amazed at the coaches' ability to modify and scale exercises to help you gain strength and keep you safe. Dave Henry is incredibly knowledgeable and has always been able to help improve my movements, especially relating to chronic shoulder issues. I look forward to my workouts everyday.

Jan 19, 2018
My husband and I have been members of CrossFit London since 2015 and it has become such an important part of our life. Coach Dave and the rest of the staff are very knowledgeable, dedicated and kind. I'm amazed at the progress I have seen in not only myself but all of the wonderful members at the gym. I always look forward to going to the gym after a long day of work and being surrounded by a welcoming and supportive community. Thank you CFL for your continued motivation and for always making workouts fun!

INDUSTRY BLOGS

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

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Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands, we’ll...

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A Whiskey Journey: From Water Source to Distillery

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Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

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Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

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Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

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Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

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Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

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The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

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Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

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Whiskey Trails: A Cultural Expedition through Ireland and Scotland

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Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

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Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

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The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey


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Opening Hours

Mon:6 am - 8 pm
Tue:6 am - 8 pm Today
Wed:6 am - 8 pm
Thu:6 am - 7 pm
Fri:6 am - 7 pm
Sat:9 am - 11 am

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