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Catalyst Fitness and Crossfit

Catalyst Fitness and Crossfit

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4.7 Google Review
88 White Oak Dr E, Sault Ste. Marie, Ontario, P6B 4J8, Canada
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Refresh Reviews 4.7


Jun 29, 2017
I've just passed the 6 month mark and couldn't imagine my life without WODs at Catalyst! If you're looking for to start working out, change things up, take it to the next level you need this gym in your life! The best part about this gym is the new friends you'll make! Nothing is better at motivating you than having amazing gym buddies that hold you accountable! If you've been thinking about it, take the leap! Great coaches ensure you're always motivated and always working your hardest! Thank you so much for changing my life and helping me love working out again!

Jan 23, 2018
Ever since coming to Catalyst I've noticed a huge difference in my fitness level. I'm doing things I would normally not do at other gyms such as the olympic lifts and burpees. I enjoy the atmosphere at the classes, everyone is so encouraging and uplifting! it makes my time at the gym fun. The coaches at Catalyst are very helpful and I've learned a lot from them whether it's correcting my form, helping me with double unders, or getting encouragement to keep going during a WOD. I'm happy to be apart of the Catalyst family.

Mar 7, 2018
Friendly, fun staff and amazing classes.

Oct 1, 2016
Thanks so much to the crew at Catalyst CrossFit this week. I ended up in the Soo for a family emergency and they welcomed me with open arms all week long. Great workouts and a great bunch of people. Thanks for letting me crash the lunchtime classes. If you live in the Soo, I strongly encourage you to check them out.

Jan 2, 2017
Loving

INDUSTRY BLOGS

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

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Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding the...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

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Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

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Buying Beachfront Property in Costa Rica

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Costa Rica Real Estate Investment Opportunities

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Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

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Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

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Relocating to Costa Rica from USA or Canada

Relocating to Costa Rica has evolved from a niche lifestyle choice into a mainstream strategy for North Americans seeking a better quality of life.

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Opening Hours

Mon:9 am - 4:30 pm
Tue:9 am - 4:30 pm
Wed:9 am - 4:30 pm
Thu:9 am - 4:30 pm
Fri:9 am - 4:30 pm