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Catalyst Fitness and Crossfit

Catalyst Fitness and Crossfit

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4.7 Google Review
88 White Oak Dr E, Sault Ste. Marie, Ontario, P6B 4J8, Canada
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Refresh Reviews 4.7


Jun 29, 2017
I've just passed the 6 month mark and couldn't imagine my life without WODs at Catalyst! If you're looking for to start working out, change things up, take it to the next level you need this gym in your life! The best part about this gym is the new friends you'll make! Nothing is better at motivating you than having amazing gym buddies that hold you accountable! If you've been thinking about it, take the leap! Great coaches ensure you're always motivated and always working your hardest! Thank you so much for changing my life and helping me love working out again!

Jan 23, 2018
Ever since coming to Catalyst I've noticed a huge difference in my fitness level. I'm doing things I would normally not do at other gyms such as the olympic lifts and burpees. I enjoy the atmosphere at the classes, everyone is so encouraging and uplifting! it makes my time at the gym fun. The coaches at Catalyst are very helpful and I've learned a lot from them whether it's correcting my form, helping me with double unders, or getting encouragement to keep going during a WOD. I'm happy to be apart of the Catalyst family.

Mar 7, 2018
Friendly, fun staff and amazing classes.

Oct 1, 2016
Thanks so much to the crew at Catalyst CrossFit this week. I ended up in the Soo for a family emergency and they welcomed me with open arms all week long. Great workouts and a great bunch of people. Thanks for letting me crash the lunchtime classes. If you live in the Soo, I strongly encourage you to check them out.

Jan 2, 2017
Loving

INDUSTRY BLOGS

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding the...

Smithville Whiskey

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

#whiskey #smithville

Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

#whiskey #smithville

The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey

The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

#whiskey #smithville

Historically, women have played an indispensable role in societal transformation. One such transformative movement was the Temperance Movement in North America leading up to Prohibition....

Smithville Whiskey


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Opening Hours

Mon:9 am - 4:30 pm
Tue:9 am - 4:30 pm
Wed:9 am - 4:30 pm
Thu:9 am - 4:30 pm
Fri:9 am - 4:30 pm Today

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