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30 Minute Hit

30 Minute Hit

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4.9 Google Review
2222A Av Dollard, Montréal, Québec, H8N 1S6, Canada
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Refresh Reviews 4.9


Aug 11, 2018
Great Staff and amazing work out. Love everything about 30 minute hit!

Dec 16, 2017
30 Minute Hit is a gym where anyone, at any fitness level, can get a great workout that fits into your life. If you think you can't get a great workout in 30 minutes, I suggest you come in for a free trail and see what it's all about. The boxing moves are challenging but very fun and a great stress reliever. Even when you think you have mastered a station on the circuit, the trainers show you a way to make it more challenging. What makes the Hit different is its amazing atmosphere. From the moment you walk in the door, you are greeted by name by friendly trainers who care about you and are always there to help you achieve your health and fitness goals. They encourage you through out and are ready to help if you need to modify a move. The other members are friendly and welcoming too. I highly recommend trying the Hit, even if you are intimidated by other gyms or afraid to try something new. 30 Minute Hit is different. It is a place where you will feel supported and where you will get an amazing workout.

Feb 16, 2018
Always feel energized post workout, helps relieve stress and the staff/owners make it a personal experience. Quite the family! Lasalle Hit is for everyone, and all levels. Don't be shy!

Feb 16, 2018
A women's only gym that is the perfect combination of strength and cardio and all in 30 mins! You have the support of trainers in a fun and welcoming environment. Great for all ages, shapes and sizes, and various fitness levels :)

Feb 16, 2018
30 Minute Hit is a non intimating environment for women an offers an amazing high intensity workout in just 30 minutes! You can't beat it!

INDUSTRY BLOGS

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

#whiskey #smithville

Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

#whiskey #smithville

Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

Smithville Whiskey

Whisky 101: A Light-hearted Guide to the Water of Life

#whiskey #smithville

Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey


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Opening Hours

Mon:3:30 pm - 8 pm
Tue:3:30 pm - 8 pm
Wed:3:30 pm - 8 pm
Thu:3:30 pm - 8 pm
Fri:3:30 pm - 7:30 pm Open Today
Sat:8:30 am - 12:30 pm

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