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Quarter Deck Athletics - CrossFit QDA

Quarter Deck Athletics - CrossFit QDA

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5.0 Google Review
391 Washington St, Buffalo, New York, 14203, United States
(716) 464-3659 www.qdathletics.com
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Dec 27, 2017
Dr. Dennis is amazing!! After just 1 treatment I felt so much better. I was in a lot of pain with my back and my leg and he really helped me. I would recommend him to anyone!

Sep 20, 2017
The coaches are phenomenal- they really try to get to know you and your skill set, so they know when to push and how hard. The community is one of the most supportive group of people I’ve ever come across. I’ve always felt very self conscious when working out, but I feel right at home at QDA. I can’t say enough great things about this gym- highly recommend!

Aug 1, 2017
You will not get better CrossFit coaching anywhere in Buffalo. The owner knows his stuff. I came here for a week while on vacation and learned a ton. The equipment is good and the location is very cool but you might want to get here early as it is a little hard to find. Plenty of parking though.

Jun 9, 2017
Spent the week in Buffalo training with a new employer and wanted to get my WOD on as many times durning the week as possible! Was so happy to find QD, Dennis, and his crew!!! Such a warm and welcoming group of peeps! At times, my arse was kicked, although i thoroughly enjoyed the experience, the other woders, and the WODs!!! Fantatsic!!

Jul 15, 2017
It's a great place to get a good workout and meet people who will support you.

INDUSTRY BLOGS

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

#whiskey #smithville

Historically, women have played an indispensable role in societal transformation. One such transformative movement was the Temperance Movement in North America leading up to Prohibition....

Smithville Whiskey

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey


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Opening Hours

Mon:5:15 am - 8:30 pm
Tue:5:15 am - 8:30 pm
Wed:5:15 am - 8:30 pm
Thu:5:15 am - 8:30 pm Open Today
Fri:5:15 am - 6:30 pm
Sat:7 am - 12 pm

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