Martial Arts

I've taken the Iron Fist Boxing (IFB) kickboxing class here, and have to say it is a blast. This isn't your DVD-special "Kickboxercise" class, but the real deal, packaged in one heck of a workout. I've never seen a workout or Martial arts place with such a friendly and supportive atmosphere, as opposed to a competitive, hierarchical one. The timed solo and pair drills that make up a large portion of the IFB class mean you work as hard as you personally are willing, so everyone from those in shape to those not quite so in shape (myself included) can all work at a pace challenging to them. The focus of personal improvement gives one an open-ended goal that got me eating healthier and working out more even outside of class, as I wanted to improve myself so I could do better. All in all, I feel I can safely recommend this establishment to anyone looking to better themselves, either in terms of skills or general physique. The inviting atmosphere makes it easy to start out, and perhaps you'll get hooked like I did. Enjoy!

I trained here for the following month prior to shipping out for the military. I've trained in dozens of gyms and have never gotten the experience I got here. The trainers are respectful, kind, and experienced. The equipment is heavy duty and have variety. Everyone in the gym is kind and respectful. A special thanks to Corey for having me this past month. If I'm ever in town I will be coming back here. Remember, check your ego at the door.

Awesome atmosphere. Everyone is very kind, happy and willing to learn. Have visited this club several times now and have never been dissatisfied with the classes. Always have great rolls with everyone and the instructor is very knowledgeable with his techniques. Highly recommend this club 🤙🏼

Great place. Wonderful atmosphere. Don't be scared off by negative comments like Vin. My membership contract has the same 3 month cancel policy as yours. The difference is I'm not a complete moron and I read what I signed. 3 month notice is pretty standard most fitness centers offer huge penalties where as this place is fair. So to the Vin guy, next time read the terms and quit bashing a friendly and fair business.

it is thee most inspirational healing place ever. it boosts our confidance

Joe is an amazing teacher keeping the kids focused. His learning techniques for our 3 year old up to our 10 year old is amazing keeping the kids engaged, Highly recommended.

Awesome place. Family oriented and patient with new learners. I suggest everyone to drop by there. True discipline and hard work:)

best tkd place near my house. very helpful masters and instructors/

At Guardhouse BJJ you will be able to train hard and be treated like family. There are so many high level guys here to roll with and learn from. Mike Diggins genuinely cares about the progress of all of his students whether they are someone new to jiu-jitsu or an active competitor.

I train here also help at the gym.

Just started classes here and I love it! Great teachers and classmates