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Martial Arts Center for Health

Martial Arts Center for Health

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4.9 Google Review
704 FL-436 #100, Altamonte Springs, Florida, 32714, United States
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Feb 28, 2018
The community at Martial Arts Center for Health (MACH) is inspiring. There are students of all ages, walks of life, and levels of skill. The instructors are a very supportive and encouraging team. I have never once felt like I've been talked down to or treated differently because I'm not as good as others. The environment is peaceful and the positive energy envelopes anyone who enters. Every success is celebrated and other students are supportive in your quest to improve. Unlike going to a traditional gym the workouts at MACH are gentle to the body but produce amazing results including an increase in strength, balance, and concentration. If traditional gyms have not worked for you MACH may be the alternative you are looking for.

Mar 12, 2018
My daughter and I started going to the MACH back in July 2017. We both had gained a lot of flexibility, balance, strength and gained a lot of confidence. We enjoined being around the staff and students. No more shoulder blade pains, and we are looking forward to go to our class in daily basis. I was looking for a place like this free of judgments and where everybody is at the own level...

Jun 30, 2017
My husband and I started going to the MACH a year ago. The strength, balance and friendships we have built is amazing. I have always had low back pain, especially when doing strenuous tasks. Well last weekend I pressure washed the entire pool area, driveway and sidewalks with no back pain. This is amazing to me! Thank you to our MACH family!

Nov 21, 2016
MACH is a one-of-a-kind Martial Arts Center. The instructors are kind, friendly, patient, very knowledgeable and non-judgmental. The studio is beautiful and peaceful. But the icing on the cake is the results! After all, that is what we are seeking. I started with MACH only 2 months ago, participating 3 - 4x a week in their Introductory Program. This past weekend, while celebrating my little grandson's birthday, I found myself sitting on the floor playing with him - with no support; and getting up from the floor with very little effort (even while holding the baby!). I didn't even realize it until later . . .but I didn't need any kind of support to lean against at all - - which has not happened for several years. I was using my own body strength easily, effortless and without even thinking about it! After only 2 months! I just joined their Complete Health Program and cannot wait to experience the improvements coming my way!! Thank you MACH!!!

Oct 28, 2016
The instructors are patient, knowledgeable and focused on helping you get the maximum benefit for your body. These folks really know how the body works which I have never received going to a typical gym. In a little over 6 months by attending 3-4 times a week, I have been able to improve my strength, flexibility and I feel energized. It truly is a body, mind and spirit experience! You think you have tried it all, you haven't, come check it out. See for yourself what it can do for you.

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Opening Hours

Mon:12 pm - 8:30 pm
Tue:12 pm - 9 pm
Wed:12 pm - 8:30 pm
Thu:12 pm - 8:30 pm
Fri:12 pm - 8 pm Open Today
Sat:10 am - 2 pm