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Soja Mind/Body

Soja Mind/Body

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5.0 Google Review
3015 San Pablo Ave #Suite A, Berkeley, California, 94702, United States
(510) 848-3838 sojamindbody.com
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Aug 3, 2017
Soja is a great place to enter into a variety of fitness modalities, but they all revolve around mindfulness, balance, and a sense of positive awareness. Lot's of individual attention and camaraderie. They're upping their game at the new Berkeley studio, it's truly exciting to be part of a community in formation!

Jun 25, 2017
Just attended a Rory Miller workshop at Soja, and it was great. The space is excellent and the workshop logistics were very well organized.

Mar 4, 2017
Focus. Respect. Awareness. Confidence. These are the Soja rules to live by. What kid (or human, for that matter) doesn't need this in their life?

Mar 13, 2017
My 12 year old has been taking classes at Soja for about two years and he has really blossomed! We had struggled to find a sport or other physical activity for him, but this has been a great fit. He enjoys the exercise and has gained a lot of confidence over his abilities both in Kung Fu and just in general. Peter focuses not just on the kid's technical abilities in Kung Fu, but also on how what they practice and learn in martial arts can be extended to the rest of their lives. Jacob is also an excellent teacher and has also provided excellent instruction and guidance. You are getting much more than a Kung Fu class when you enroll your child at Soja.

Nov 6, 2011
I am so thankful for Soja! The experiences I have teaching these wonderful children give me such an uplifting feeling! Peter (owner) and Rich (children's program director) have taught me so many useful skills in body awareness and discipline that I am able to give my all to the kid's attending our children's program! Thanks Soja!

INDUSTRY BLOGS

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly, grain....

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

#whiskey #smithville

Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

#whiskey #smithville

Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

#whiskey #smithville

Historically, women have played an indispensable role in societal transformation. One such transformative movement was the Temperance Movement in North America leading up to Prohibition....

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey


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Opening Hours

Mon:6:30 am - 9 pm
Tue:6:30 am - 9 pm
Wed:6:30 am - 9 pm
Thu:6:30 am - 9 pm
Fri:6:30 am - 9 pm
Sat:8 am - 9 pm

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