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Soja Mind/Body

Soja Mind/Body

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5.0 Google Review
3015 San Pablo Ave #Suite A, Berkeley, California, 94702, United States
(510) 848-3838 sojamindbody.com
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Aug 3, 2017
Soja is a great place to enter into a variety of fitness modalities, but they all revolve around mindfulness, balance, and a sense of positive awareness. Lot's of individual attention and camaraderie. They're upping their game at the new Berkeley studio, it's truly exciting to be part of a community in formation!

Jun 25, 2017
Just attended a Rory Miller workshop at Soja, and it was great. The space is excellent and the workshop logistics were very well organized.

Mar 4, 2017
Focus. Respect. Awareness. Confidence. These are the Soja rules to live by. What kid (or human, for that matter) doesn't need this in their life?

Mar 13, 2017
My 12 year old has been taking classes at Soja for about two years and he has really blossomed! We had struggled to find a sport or other physical activity for him, but this has been a great fit. He enjoys the exercise and has gained a lot of confidence over his abilities both in Kung Fu and just in general. Peter focuses not just on the kid's technical abilities in Kung Fu, but also on how what they practice and learn in martial arts can be extended to the rest of their lives. Jacob is also an excellent teacher and has also provided excellent instruction and guidance. You are getting much more than a Kung Fu class when you enroll your child at Soja.

Nov 6, 2011
I am so thankful for Soja! The experiences I have teaching these wonderful children give me such an uplifting feeling! Peter (owner) and Rich (children's program director) have taught me so many useful skills in body awareness and discipline that I am able to give my all to the kid's attending our children's program! Thanks Soja!

INDUSTRY BLOGS

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

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The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of this...

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Whiskey Trails: A Cultural Expedition through Ireland and Scotland

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Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

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Whiskeys of the World: Types and Distinctions

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Whiskey, a beverage enjoyed globally, varies considerably in its characteristics, production methods, and styles. Different countries and regions have their unique whiskey styles...

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A Whiskey Journey: From Water Source to Distillery

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Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

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Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

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Whisky Wonders: An Expedition Across Regions

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There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

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The Earliest Instances of Whiskey in World History

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The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey


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Opening Hours

Mon:6:30 am - 9 pm
Tue:6:30 am - 9 pm
Wed:6:30 am - 9 pm
Thu:6:30 am - 9 pm
Fri:6:30 am - 9 pm
Sat:8 am - 9 pm

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