Get to the top of the directory by claiming your business!
Strong Body Yoga and Fitness

Strong Body Yoga and Fitness

Claim Business
5.0 Google Review
1391 Grand Marais Rd W, Windsor, Ontario, N9E 1E2, Canada
(519) 915-1448 www.strongbodystudio.ca
Read our review guideline

Write a Review

Loading…

Write a review
Be the first to write a review.

Google Reviews

Refresh Reviews 5.0


Sep 3, 2018
As a Marathon runner and Triathlete I go to Strong Body Yoga to improve my flexibility, increase my core strength and help take my game to the next level. In 2018 I've reached new personal bests in the Half-Marathon, Marathon and 5K events. My favourite classes are Slow Flow Yoga with Sam and Heather; Sculpt with Victoria.

Dec 6, 2017
What I love about Strong Body Yoga and Fitness is the location, the classes offered and the instructors. I usually go to the Slow Flow yoga class and I am pretty new to yoga. Sam is always encouraging and she, the instructors and the other participants don't judge you if you are struggling to do a pose (or if you have terrible balance like me and fall all over the place). Every Slow Flow class I've been to is completely different than any other and each one of them is challenging in a different way. I've been to several of these classes with different instructors and they are all amazing and positive people. The Sculpt class is good too; the time doesn't always work for me, but whenever I've attended, it is a great energizing workout and Victoria is a great motivator. I am really glad to have this studio so close to my neighbourhood and to have met such great people there. I like that Sam has offered Beginner Yoga Classes which are especially great for people new to yoga and are intimidated, Sampler Classes (3 different classes in a 90 minute session) and is having a Friday Night Friends night, because I can try out other classes and also bring some friends so they can try it out. I am very pleased she chose to open this studio in Yorktown Square.

Jul 19, 2017
I went for a free class during the grand opening. Great HIIt class. Friendly and accommodating instructors. Excellent location. I will definitely be trying some classes in the fall.

INDUSTRY BLOGS

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding the...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey


Own this business?

Claim Your Business
• Update your photo and information
• Get notified when reviews are posted
• Respond and manage your reviews
• Select badges and keywords

Opening Hours

Mon:5:30 pm - 8:30 pm
Tue:5:30 pm - 8:30 pm
Wed:5:30 pm - 8:30 pm Open Today
Thu:5:30 pm - 8:30 pm
Fri:6 am - 10:30 am
Sat:9:15 am - 11:30 am

Yoga Near Me

Chill Massage Therapy & Hot Yoga

Chill Massage Therapy & Hot Yoga

2950 Dougall Ave, Windsor
lululemon

lululemon

3100 Howard Ave, Windsor
PURE Fitness Health & Training Studio

PURE Fitness Health & Training Studio

215 Eugenie St W, Windsor
GoodLife Fitness Windsor Dougall

GoodLife Fitness Windsor Dougall

3920 Dougall Ave, Windsor