Yoga

A wonderful studio space with excellent teachers!

What I love about Strong Body Yoga and Fitness is the location, the classes offered and the instructors. I usually go to the Slow Flow yoga class and I am pretty new to yoga. Sam is always encouraging and she, the instructors and the other participants don't judge you if you are struggling to do a pose (or if you have terrible balance like me and fall all over the place). Every Slow Flow class I've been to is completely different than any other and each one of them is challenging in a different way. I've been to several of these classes with different instructors and they are all amazing and positive people. The Sculpt class is good too; the time doesn't always work for me, but whenever I've attended, it is a great energizing workout and Victoria is a great motivator. I am really glad to have this studio so close to my neighbourhood and to have met such great people there. I like that Sam has offered Beginner Yoga Classes which are especially great for people new to yoga and are intimidated, Sampler Classes (3 different classes in a 90 minute session) and is having a Friday Night Friends night, because I can try out other classes and also bring some friends so they can try it out. I am very pleased she chose to open this studio in Yorktown Square.

Wonderful teachers, great place to practice yoga.

Dedicated staff, very clean and uplifting environment. I absolutely love the studio !

I love yoga 😍

My wife and daughter love this store.

I have been a member of Breathe for three years. Son, Nikki and Kelly have done a great job organizing a serene space that has a wonderful ethos and a strong sense of community engagement. Thanks for your hard work.

Great staff, clean studio. It's a community here.

Love it here! Staff is friendly and helpful. It's taken me quite some time to find a gym where I feel comfy and is truly a no judgement zone! I highly recommend this gym!

Can't say enough good things about Pure Fitness!! Great trainers, a variety of classes, welcoming atmosphere, clean facility... I could go on. Training at Pure Fitness fits perfectly into my lifestyle, with both early morning and late night classes. Additionally, trainers are always very flexible and accommodating when I'm running a little late or arrive early for a class. Pure Fitness welcomes people of all ages, shapes, sizes, fitness levels, etc. with a very inclusive, non-judgmental, and supportive atmosphere. I would highly recommend Pure Fitness to anyone looking for a more personalized and motivating workout experience!

This place is full of wonderful staff and the equipment is basically well maintained people are accepting and very team oriented !

Great quality. My capris are so comfortable. They are also multi purpose as these can be used for fitness or with a dress long top they can be work capris.

As someone with many health issues including Rheumatoid Disease, I was nervous about joining a yoga class....Chrissy always makes me feel so at ease and comfortable, while making sure to offer modifications to exercises where necessary. Because of her calm and supportive demeanour I feel very well taken care of yet encouraged to push myself at the same time. I would recommend this studio to anyone!