Yoga

Had medititation following yoga, super peaceful and beneficial. Highly recommend

The vibe here is spectacular. Just awesome. If I didn't live so far away, I would be there on the regular.

Great space, energy and community!

Took the PyroPilates class. I always thought I was in good shape but guess there’s always room for improvement. It kicked my butt! The teacher was funny and supportive and tough and hot. Yep. Next time I’m in Philly I’ll definitely stop by.

Have been here for Baby/mommy yoga which is a great option to take the little one and also doing something for mom.

The workout seems super harmless. It seems like typical girly stuff where you just look cute and only move your body minimally and never sweat. All of the above are true, except that you're workout is actually killler. LACTIC ACID CENTRAL. I can feel my body sculpting and toning into the next Adriana Lima. (not really but ya know, reach for the moon) The excerices have a lot of small, easy movements, but its the repetition that makes it burn. You start with arms, move onto legs, onto da booty, end with abs. Recommendation for studio: change up the series. Each time seems to be essentially the same with minor variations and so-so music and instructors don't have their individual flare. I've done ballet for many years, but don't expect a dance-like workout here. The only things that make it ballet-ish are the barre that you do some non-dance stuff on and you do some pliees. The instructors are hit or miss. As you can imagine, this is the most uppity studio ever with every girl trying to get her sock bun perfect, etc. Just do your thing and you'll enjoy.

I was in town for a friend’s wedding, and was looking for a class that would make me feel calm, grounded, and strong. Maggie’s 9:30am on Friday was just the thing. Highly recommend.

Wake Up Yoga is the Absolute Best! As soon as you walk in, your stress starts to decrease! Everyone there is a warm, kind, loving soul that truly love and respect everyone's individual yoga practice. I bought the summer special: unlimited yoga from Memorial Day to Labor Day for $300. Best decision I have made all summer!! Try Wake Up Yoga today! #KeepingUpWithTheKerezsis

A great heavenly place! Shiva Das always starts a class with a lesson or talk on a certain topic and yoga is also very traditional.

Great studio ! What separates them from the other yoga places is their intention to help the community in which they practice and their instructors !!

Love Erica's classes

In celebration of my one year anniversary of practicing yoga at Yoga in Sewickley, I wanted to express my gratitude by sharing my positive experience in hopes that others may benefit as well. After just one class, I realized this was exactly what I needed and exactly where I needed to be. After one year, the benefits cannot be understated. The instructors consistently display a unique depth of knowledge, significant experience and thoughtful expertise. The more I research the subject of yoga, the more I am impressed with the comprehensive scope of their wisdom, the practicality of their teaching methods that honor and respect individual needs and the warm and welcoming environment they actively promote. Yoga in Sewickley is a true asset to the Sewickley community.

I have dabbled with yoga on my own with the aid of DVDs and YouTube videos. My experience was that I did not know enough to practice poses safely or to grow more mature in a yoga practice alone. So, I decided to find a personal yoga instructor. Mark is phenomenal ! My first session was spent getting to know me and my expectations. Mark spent time explaing yoga basics and what to expect in the upcoming sessions. Each session, 3 so far, inclided review of poses learned in earlier ssessions and learning 2 to 3 new poses. Mark takes my physical limitations, for example: weak upper body and limited fleflexibility, into consideration and adapts a pose OR shows me how to perform the pose in mini steps until I gain sufficient strength. I enjoy working with Mark and plan to continue to seek his advice as I advance in yoga. David

I Love Yoga House, there is a variety of instructors and class levels.

I love this studio. Expert - down to earth - loving - happy - diverse. Great classes. Great teachers.

This is such an inviting site! I like the variety of yoga offered!

wondering if you have a lost and found, if so please look for my hamstrings and triceps.. last had them in super sally's class on tuesday's class.. love being back..yours truely...rockin rich

Excellent