Yoga

Clothing is certainly comfortable and fashionable with respect to the yoga/workout community. However it is pricey and there are all sorts of special instructions for caring for the clothes that seem a bit over the top.

I'm by no means a super yogi, I take a class when I can. The teachers at LIM are always very aware of their students, where everyone is in their practice, and make their classes very approachable. Best spot in town!

Love, love, love the energy of this place. Thank Michelle for your awesomeness. A gem for buffalo ❤

Great modified Bikram yoga

40 days of power Yoga and Meditation

Wonderful experience

A fantastic studio with great instructors. A wonderful place to grow into a deep practice too.

The owner is abrasive and seems to have her favorites in the classes. Exercise classes are good, but dance could be better. Friends are enjoying the Ballet.

A true gift for the soul. The energy and compassion of the teachers make for a warm and welcoming experience.

👌😊👍

I have been going to classes at Barre Centric for over a year now and highly recommend to anyone who is looking for a really effective & consistent toning workout! You don't need to be a dancer or athlete to know you're getting a great workout at Barre. You feel the difference in your muscles almost right away and will get hooked! Barre Cardio is a great option as a step up from the regular Barre Centric class if you're looking for a little more intensity. The downtown Buffalo studio is perfect and welcoming and convenient to get to from anywhere in the city (with off street parking too!) I have loved class with every instructor there. They are all SO nice, professional, and helpful throughout class to help you nail the moves. The owners Rachael and Gia do a fantastic job. Highly recommend to anyone!

I had the pleasure of meeting Jessica as she began her independent practice offering Ayurveda services. She is a passionate, knowledgeable person and I am excited to see her business continue to grow. She is an amazing resource and a personal influence in encoraging me to live a life focused on self-care. If you are looking to improve your health through nutrition and to balance your mind-body connection seek her out to learn more about the lifestyle transformation package she offers.

I attended a workshop that Sarah facilitated on finding your big "why" in business and it was great. Sarah has an energy and passion for helping others that is contagious!

Love this place