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Symmetry Yoga and Power Plate

Symmetry Yoga and Power Plate

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5.0 Google Review
1708 Park St, Alameda, California, 94501, United States
(510) 769-0125 www.symmetryoga.com
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Sep 9, 2017
I am so happy to be a part of the wellness community at Symmetry as a Power Plate coach and guest yoga instructor. I have been most impressed by the inclusiveness of classes and special workshops designed to bring wellness to anyone whether they be a beginner or more experienced fitness practitioner. Symmetry is a place where true healing and strength building takes place.

Sep 10, 2017
I'm tremendously grateful for this beautiful studio & community! I love teaching yoga there, and I benefit greatly from all of the classes I take from the instructors at Symmetry.

Oct 11, 2016
I am proud to offer this beautiful studio to the East Bay Yoga community! Please come visit us for a soulful yoga experience!

INDUSTRY BLOGS

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures, and epochs,...

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Whiskey Production: 18th Century Methods vs Modern Techniques

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In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

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The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

#whiskey #smithville

Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

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Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

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Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

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Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

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There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey


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Opening Hours

Mon:7:30 am - 8:30 pm
Tue:7:30 am - 1 pm
Wed:7:30 am - 8:30 pm
Thu:8 am - 8:30 pm Today
Fri:8:30 am - 4 pm
Sat:8:30 am - 12 pm

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