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Kindness Yoga RiNo

Kindness Yoga RiNo

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4.7 Google Review
3563 Larimer St, Denver, Colorado, 80205, United States
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Refresh Reviews 4.7


Jan 29, 2018
This location was previously The Yoga Mat until Oct 1. It looks like the earlier reviews are for The Yoga Mat. I’ve only been here as Kindness, three times this month. It’s only a 5 minute walk from my house so very convenient. The studio is bright and clean with hardwood floors. It is on a busy corner, so traffic noise can get a little loud. I love yoga. I believe it’s the fountain of youth. I also love the spiritual aspect of it, chanting Om at the beginning and end to bring me to the present moment, meditation, setting an intention, mindful breathing, self awareness. The three instructors I saw are young and simply teach the asanas. They did touch upon the breath and setting intention without really touching upon turning inward. Lighting is also important to me. The light fixtures point down, so when we’re in any asana looking up or the final resting pose, shavasana, we’re looking straight up at a bright lightbulb. The proximity to my house may keep me going back. Kindness has another location on Platte Street with great instructors. I see myself driving the 12 minutes to go there instead to receive what my soul yearns for.

Jan 11, 2016
Let me break this review up a bit, because I am more than just yogi who goes for classes. I'm also in the 200 Hour Yoga Teacher Training. • As a studio The Yoga Mat is one of the most welcoming and kick-ass communities. Every instructor brings a new and fresh signature approach to their classes. You can always feel that the instructors are leading you in a safe class that will help you find the right balance between your needs of flexibility and stability. The Yoga Mat does lack one thing found at so many other studios: pretension. It's replaced with a real desire to connect with students and bring yoga to anyone who comes. •The 200 hour Yoga Teacher Training has absolutely blown my mind in such a good way. The quality and level of instruction I have received is top notch. I had been searching for a program for a long time of this caliber and I am glad Erin Hardy has established such a dynamic program for those of us wanting to become teachers. There is no stone left unturned in this program, and when "comparing notes" with other teacher trainees, I'm finding that my anatomy training, my philosophy training and my practical teaching training are far above the standards other accept. I wholeheartedly recommend The Yoga Mat as a home to place your mat, or to take your training to the next level. Clearly, that all applies to the 200 hr yoga teacher training program as well.

Jul 2, 2017
This place is amazing. If you are looking for an inclusive and friendly place to practice Yoga, this is the place for you

Dec 16, 2012
Great small studio makes the practice very personal, instructors and students make for a great yoga community.

Feb 9, 2018

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Opening Hours

Mon:6:30 am - 8:15 pm
Tue:6:30 am - 8 pm
Wed:6:30 am - 8 pm
Thu:6:30 am - 8:15 pm Today
Fri:6:30 am - 6:45 pm
Sat:8:30 am - 1 pm

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