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Robin Mungall Fitness

Robin Mungall Fitness

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5.0 Google Review
3 Tache St, St. Albert, Alberta, T8N 2S4, Canada
(780) 554-9569 www.rmfit.com
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Apr 4, 2018
Went to Rob after my divorce when my self confidence was at a low. Just wanted to get ripped in as little time as possible and truthfully I didn't care at what cost. Rob and his team showed me there was a better way to get results and with his knowledge was able to gain the 20 lbs of healthy weight I needed. More than a fitness trainer, he showed me that my food intake was just as important and that helped me get over a hump.

May 17, 2018
Robin is an incredible trainer who is committed to helping his clients live the life they want. His personalized plans are not just something "off the shelf", but catered to each individual's body, age, and goals...even if it includes red wine and cookies ;) This is what truly sets Robin apart, his commitment to getting to know his clients and making the whole experience one catered just to them. I highly recommend Robin and his team to anyone wanting a better person training experience!

May 3, 2018
Robin is an exceptional personal trainer! He takes his time to find out any obstacles you may have to obtaining your goals and forms a comprehensive plan to help you get to your set goal. His enthusiasm will keep you motivated to push through your workouts. If you're looking for a higher tier trainer, he's the one you want.

Apr 4, 2018
As a business owner with 4 children I am looking for energy and efficiency when it comes to my fitness. I can say with certainty that Robin is an absolute pro! He is a student of his trade and never stops learning for the benefit of his clients. Last but not least, I respect that he always puts my safety first! Thank you so much, Robin!

Apr 5, 2018
Rob is an expert when it comes to fitness! It doesn't matter what your current age or fitness level is. He specializes in improving your fitness, mobility and overall health. Rob will help get you on the right track. This is not crash diet boot camp 101, it's about healthy eating and exercise and the results are unbelievable and long lasting!!

INDUSTRY BLOGS

The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

#whiskey #smithville

Historically, women have played an indispensable role in societal transformation. One such transformative movement was the Temperance Movement in North America leading up to Prohibition....

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

#whiskey #smithville

The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

#whiskey #smithville

Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

Famous Women and the Repeal of Prohibition: Evolving Perspectives

#whiskey #smithville

While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey


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Opening Hours

Mon:6 am - 9 pm
Tue:6 am - 9 pm Open Today
Wed:6 am - 9 pm
Thu:6 am - 9 pm
Fri:6 am - 9 pm
Sat:9 am - 5 pm

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