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Robin Mungall Fitness

Robin Mungall Fitness

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5.0 Google Review
3 Tache St, St. Albert, Alberta, T8N 2S4, Canada
(780) 554-9569 www.rmfit.com
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Apr 4, 2018
Went to Rob after my divorce when my self confidence was at a low. Just wanted to get ripped in as little time as possible and truthfully I didn't care at what cost. Rob and his team showed me there was a better way to get results and with his knowledge was able to gain the 20 lbs of healthy weight I needed. More than a fitness trainer, he showed me that my food intake was just as important and that helped me get over a hump.

May 17, 2018
Robin is an incredible trainer who is committed to helping his clients live the life they want. His personalized plans are not just something "off the shelf", but catered to each individual's body, age, and goals...even if it includes red wine and cookies ;) This is what truly sets Robin apart, his commitment to getting to know his clients and making the whole experience one catered just to them. I highly recommend Robin and his team to anyone wanting a better person training experience!

May 3, 2018
Robin is an exceptional personal trainer! He takes his time to find out any obstacles you may have to obtaining your goals and forms a comprehensive plan to help you get to your set goal. His enthusiasm will keep you motivated to push through your workouts. If you're looking for a higher tier trainer, he's the one you want.

Apr 4, 2018
As a business owner with 4 children I am looking for energy and efficiency when it comes to my fitness. I can say with certainty that Robin is an absolute pro! He is a student of his trade and never stops learning for the benefit of his clients. Last but not least, I respect that he always puts my safety first! Thank you so much, Robin!

Apr 5, 2018
Rob is an expert when it comes to fitness! It doesn't matter what your current age or fitness level is. He specializes in improving your fitness, mobility and overall health. Rob will help get you on the right track. This is not crash diet boot camp 101, it's about healthy eating and exercise and the results are unbelievable and long lasting!!

INDUSTRY BLOGS

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while in...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

#whiskey #smithville

Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

#whiskey #smithville

Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey


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Opening Hours

Mon:6 am - 9 pm
Tue:6 am - 9 pm
Wed:6 am - 9 pm
Thu:6 am - 9 pm
Fri:6 am - 9 pm
Sat:9 am - 5 pm Today

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