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GoodLife Fitness Windsor Dougall

GoodLife Fitness Windsor Dougall

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4.2 Google Review
3920 Dougall Ave, Windsor, Ontario, N9E 1S6, Canada
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Refresh Reviews 4.2


Jun 15, 2019
After more than a year, I still can’t say enough good things about the gym and the staff. If you’re truly looking to better yourself or make a change in your life, I strongly suggest investing in a trainer or trying a class. Kyle’s Spin Class is I like anything I was prepared for. Instructor-wise he has to be at the top. Encouragement, challenge, information, he gives you all of what he’s got while expecting the same in return. Thank you to everyone at the gym for being so supportive during my transformation

Apr 28, 2019
Highly recommend 9:30am spin class on sundays! Started doing spin classes with the instructor Kyle 2 years ago and been going ever since. Love the energy, always fun, dynamic classes so its never boring and the instructor always motivates you. Give it a try, promise you won't regret it

Apr 26, 2019
Deanna's bootcamp was a killer it was the best workout I ever had. She have done a wonderfully instructing movements what should be focused on. Plus gave me wonderful advises to learn and focus since she knew my body type. She is the best

Apr 18, 2019
The gym and equipment are fine. But the personal trainers aren't exactly selling me on anything. I'm guessing they're fresh out of college and working minimum wage. Cookie cutter copy/paste routines they push without tailoring to the client. Also, the guy at the front, Zak, don't get me started on this guy. He's the only staff member that gives information contrary to other staff, and tries holding the scanner while you scan in, making it difficult to get a good scan. I know how to scan a tag, it's way easier without this guy playing laser tag with it.

May 21, 2019
I love this gym! The instructors make the entire experience; as someone who enjoys being motivated and challenged in a group class setting, I have greatly appreciated the energy of instructors including Kyle in spin + bootcamps which are full of life, energy and are extremely challenging and Jessica in bodypump where you are pushed to your limits in a whole body workout. If you enjoy dance, and up to date music you can really move to with moves and routines that are challenging, I recommend body jam! The staff are so friendly and the facility is clean even as it is transitioning to a new and updated space. Highly recommend the group fitness classes with Kyle, Jess, Brant, Mel (yoga) and Joanna (Dance).

INDUSTRY BLOGS

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are the...

Smithville Whiskey

Whiskeys of the World: Types and Distinctions

#whiskey #smithville

Whiskey, a beverage enjoyed globally, varies considerably in its characteristics, production methods, and styles. Different countries and regions have their unique whiskey styles...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

#whiskey #smithville

Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

Smithville Whiskey


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