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GoodLife Fitness Windsor Dougall

GoodLife Fitness Windsor Dougall

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4.2 Google Review
3920 Dougall Ave, Windsor, Ontario, N9E 1S6, Canada
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Refresh Reviews 4.2


Jun 15, 2019
After more than a year, I still can’t say enough good things about the gym and the staff. If you’re truly looking to better yourself or make a change in your life, I strongly suggest investing in a trainer or trying a class. Kyle’s Spin Class is I like anything I was prepared for. Instructor-wise he has to be at the top. Encouragement, challenge, information, he gives you all of what he’s got while expecting the same in return. Thank you to everyone at the gym for being so supportive during my transformation

Apr 28, 2019
Highly recommend 9:30am spin class on sundays! Started doing spin classes with the instructor Kyle 2 years ago and been going ever since. Love the energy, always fun, dynamic classes so its never boring and the instructor always motivates you. Give it a try, promise you won't regret it

Apr 26, 2019
Deanna's bootcamp was a killer it was the best workout I ever had. She have done a wonderfully instructing movements what should be focused on. Plus gave me wonderful advises to learn and focus since she knew my body type. She is the best

Apr 18, 2019
The gym and equipment are fine. But the personal trainers aren't exactly selling me on anything. I'm guessing they're fresh out of college and working minimum wage. Cookie cutter copy/paste routines they push without tailoring to the client. Also, the guy at the front, Zak, don't get me started on this guy. He's the only staff member that gives information contrary to other staff, and tries holding the scanner while you scan in, making it difficult to get a good scan. I know how to scan a tag, it's way easier without this guy playing laser tag with it.

May 21, 2019
I love this gym! The instructors make the entire experience; as someone who enjoys being motivated and challenged in a group class setting, I have greatly appreciated the energy of instructors including Kyle in spin + bootcamps which are full of life, energy and are extremely challenging and Jessica in bodypump where you are pushed to your limits in a whole body workout. If you enjoy dance, and up to date music you can really move to with moves and routines that are challenging, I recommend body jam! The staff are so friendly and the facility is clean even as it is transitioning to a new and updated space. Highly recommend the group fitness classes with Kyle, Jess, Brant, Mel (yoga) and Joanna (Dance).

INDUSTRY BLOGS

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history - the...

Smithville Whiskey

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

#whiskey #smithville

Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

#whiskey #smithville

Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

Smithville Whiskey

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

#whiskey #smithville

The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey


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